Anti Aging - Fish Oil Sources
I suppose it's safe enough to assume, with you being on this webpage at this time - that you must know already that one of the best ways to combat, reverse, and/or slow down your aging process is for you to indulge in various kinds of seafood, especially because of their fish oil constituent, which has been alleged largely to contribute to the treatment, cure, and prevention of various kinds of diseases.
Never heard of it? Welcome back from space! In the real world, you may notice that certain people live longer and certain people don't.
Those who live longer are generally healthier folks who actually have no clue as to why they happen to be healthier; those who don't live very long are usually people with all kinds of nasty habits, dispositions, and diseases, and they are the kinds of individuals who blame everybody else for the things that happen to them - and never themselves.
And then there is the group of persons who observe, those who ask questions and look closer to see what may be causing one thing to happen or the other.
This last group of folks is the one which is able to tell you that being healthy and able to live longer depends to a large extent on the little mundane things you do and eat on an everyday basis, such as smoking, drinking, dieting and exercising, to give but a few examples.
For the most part, the first two instances depict folks who are liable to die young - just ask the Surgeon General of the United States - and the latter two paradigms are of those who will likely live to see ninety or older.
The American Medical Association ought to be able to confirm that for you.
It has been shown that fish oils are loaded with polyunsaturated essential fatty acids, such as DHA and EPA, both constituents of omega-3 fats.
These substances are able to combat various diseases and prevent them, allowing you live healthier, and thereby longer.
Just think about them as slowing down your aging process.
The sources of such fish oils include various cold-water fish species like mackerel, salmon, tuna, and predatory fish like lake trout, flounder, shark, and swordfish.
Recent years, as this knowledge has become commonplace, has seen increased hunting and harvesting of these sea creatures to extract their oils and help slow the aging process in many humans.
What you must know, first and foremost, is that many of these fish oil sources are polluted by various seawater contaminants such as mercury and dioxins; however, their health values generally exceed the threat posed by the poisons.
Secondly, fish oil isn't the primary source of this omega-3 fatty acid - the principal foundation of this natural chemical substance is algae and microalgae in the water, fed upon by the fish.
The fish merely synthesize it into their oils.
Never heard of it? Welcome back from space! In the real world, you may notice that certain people live longer and certain people don't.
Those who live longer are generally healthier folks who actually have no clue as to why they happen to be healthier; those who don't live very long are usually people with all kinds of nasty habits, dispositions, and diseases, and they are the kinds of individuals who blame everybody else for the things that happen to them - and never themselves.
And then there is the group of persons who observe, those who ask questions and look closer to see what may be causing one thing to happen or the other.
This last group of folks is the one which is able to tell you that being healthy and able to live longer depends to a large extent on the little mundane things you do and eat on an everyday basis, such as smoking, drinking, dieting and exercising, to give but a few examples.
For the most part, the first two instances depict folks who are liable to die young - just ask the Surgeon General of the United States - and the latter two paradigms are of those who will likely live to see ninety or older.
The American Medical Association ought to be able to confirm that for you.
It has been shown that fish oils are loaded with polyunsaturated essential fatty acids, such as DHA and EPA, both constituents of omega-3 fats.
These substances are able to combat various diseases and prevent them, allowing you live healthier, and thereby longer.
Just think about them as slowing down your aging process.
The sources of such fish oils include various cold-water fish species like mackerel, salmon, tuna, and predatory fish like lake trout, flounder, shark, and swordfish.
Recent years, as this knowledge has become commonplace, has seen increased hunting and harvesting of these sea creatures to extract their oils and help slow the aging process in many humans.
What you must know, first and foremost, is that many of these fish oil sources are polluted by various seawater contaminants such as mercury and dioxins; however, their health values generally exceed the threat posed by the poisons.
Secondly, fish oil isn't the primary source of this omega-3 fatty acid - the principal foundation of this natural chemical substance is algae and microalgae in the water, fed upon by the fish.
The fish merely synthesize it into their oils.