When you have a problem, what do you do? Are you hanging on to it until you can fix it or until it goes away? Focusing on a problem is something most of us have been taught to do either with words or other ways.
However, this happens to be the worst thing to do if you want to get rid of a problem.
Why is that so? Focusing on a problem will actually have the opposite effect that you are looking for.
The reason for this is that what you are focusing on will actually settle in your life.
So, if you focus on any kind of problems they will stick around because that is the kind of energy you are sending out.
For a solution to come it needs room.
How do you make room for a solution? Well, by focusing on it.
Focusing on the solution instead of the problem will open the universe up to bring you this solution.
A great way to learn and succeed in focusing on the solution and letting the problem go is by using a technique called EFT (Emotion Freedom Technique).
EFT helps you to first recognize and acknowledge your problem and the mistakes that you are making handling it.
Then it helps you find and acknowledge the solution for your specific problem.
EFT has been called the acupuncture of emotions.
Just like acupuncture, it focuses on specific areas of the body where the main energy streams come from and through.
By tapping those areas you release the blocks and unbalances that may exist in your energy stream.
Does EFT really work? The answer is a reasoning YES.
EFT has not only helped many people with emotional issues, but even physical diseases and bad habits such as smoking.
Can EFT help you let go of your problems? Yes, it can and it will if you learn the easy steps required and practice what you've learned.
Is it worth it? How much do you want to improve your life and find solutions to your problems?