The new buzz word, sleep apnea symptoms are floating about and you want to know if you need to be concerned.
Sleep apnea takes it's name from the Greek word that means "without breath".
This disorder seems to affect more than 12 million people in the United States alone.
Ninety percent of people who have sleep apnea don't know that they have it.
It is normally someone who is sleeping with them that will notice that there is something wrong.
People with this disorder literally stop breathing, often for a minute or longer and as many as 100 times a night.
The number one sleep apnea symptom is the cessation of breathing.
However there are others you should know.
The symptoms of sleep apnea vary with each person.
If you have one sleep apnea symptom or eight of them, the diagnosis is still the same.
Sleep apnea.
If you wake up tired, sore or restless after sleeping what you think is a good eight hours then check this list of sleep apnea symptoms to see if you are a candidate.
1) Cessation of breathing while sleeping 2) Sudden awakenings 3) Loud and persistent snoring 4) Choking or gasping for air 5) Waking up in a sweat during the night 6) Feeling worn out in the morning 7) Daytime sleepiness, to include falling asleep at inappropriate times like driving or working.
8) Headaches, dry mouth or even a sore throat in the morning when you wake up It is important to seek treatment for one sleep apnea symptom as it is for if you have all eight symptoms.
The correct diagnosis and treatment can improve your life dramatically not to mention that sleep apnea can be life threatening.