Acai berry products have been more and more used as an increasingly popular and effective method for shedding extra weight, especially around the stomach area. The acai berry diet allows you to stave off hunger and it is quite successful in this function. You can purchase acai berries in many forms, including juices, powders, and diet capsules. Along with a proper diet and exercise, adding acai berry to your diet regimen can help you melt away the pounds in no time.
Are you Ready for the Acai Berry Diet?

Now you may ask yourself, what specifically is the acai berry diet? Dieting with the use of acai berries is unlike anything associated with following a traditional diet. With normal diets, you try to avoid excess calories, highly fattening foods, and bad carbohydrates. The acai berry diet is designed to compliment a diet without putting too much emphasis on avoiding undesirable foods. Following the acai berry diet with a regular exercise routine can help you lose a considerable amount of weight over time.

Delicious Acai Berry Desserts

You can also purchase acai berry products online or fresh acai berries at some farmer's markets. Acai berries are the perfect accompaniment in smoothies, whether you have a smoothie only consisting of acai berries or mixed with other fruits and even milk.

You can make delectable and sweet acai berry deserts in many forms. Try adding raw agave nectar instead of sugar for acai berry pudding.

An additional tasty way to enjoy acai berries is to thaw and soften a package of acai berry pure. You chill several cans of coconut milk overnight in the fridge and combine the following day with nice and rip (soft) mangoes or bananas to create a fruity pure that has a real desert quality but without the guilt of having to consume an excessive amount of calories. This type of desert requires some time to prepare and carry out, usually around 2-3 hours, but it is well worth the effort and process.

All of these deserts provide the optimum health value offered by acai berries, including providing a high antioxidant value that is essential in allowing you to effectively lose weight. Whether acai berries are eaten whole, cut, ground into powder, or blended into a great drink, they retain the same amount of antioxidants that allow for a healthy lifestyle and greatly aids with weight loss.

Here are some additional great acai berry diet recipes:.
Super Antioxidant Blast Smoothie Recipe.
1/4 cup fresh pomegranate juice or arils.
1 oz (2 tablespoons) whole acai berry juice or 100 grams of frozen acai berry puree *.
2 cups frozen wild blueberries.
2 organic bananas.
8 ounces filtered water (optional if needed).
Red Grape and Acai Berry Smoothie Recipe.
1 3.5 ounce (100 gram) serving of frozen acai puree (we like Amafruits.com) or 3 tablespoons acai berry juice.
1 to 2 sprigs of fresh mint (to taste).
2 bananas.
1 cup organic red grapes.
1 small head of organic romaine lettuce.
2 ounces filtered water if needed.
Acai with Strawberry and Blueberry Smoothie.
1/2 cup organic sliced strawberries.
1/2 cup frozen wild blueberries.
1 3.5 (100 gram) serving of frozen acai berry puree OR 1 ounce acai juice.
2 bananas.
4 to 5 ounces of filtered water.

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