The Best Natural Do-It-Yourself Home Remedies For Sinus Infection
It is generally defined as an inflammation in the nasal sinuses.
Various sinusitis symptoms include sneezing, fever and even headaches.
Blockage of the nostrils and pressure around the face is also often reported.
Some more commonly reported symptoms include lack of appetite as well as breathing problems.
There are various treatments, including medical as well as home remedies.
People have all sorts of home remedies for the treatment of the sinus infection.
From special teas and oils to yoga and exercises, people practice a variety of homemade remedies that actually help in sinus treatment.
Here are some of the most commonly practiced, natural home remedies that are sure to cure that sinus infection for you: For the treatment of sinusitis problem, the old grandma's way is really helpful, making a vegetable juice.
To make a vegetable juice, make 300ml of carrot, 100 ml of cucumber, 100ml of beet and 200ml of spinach juice and mix them all together.
Drink this mixture regularly until and unless your sinus infection gets cured.
It is scientifically proven that Vitamin A may help a lot in the treatment of sinusitis.
Eating fruits containing Vitamin A may help a lot in relieving the sinusitis symptoms.
One fruit that is very rich in Vitamin A is mango.
If you are suffering from sinus infection, you should really add mango in your diet.
Apart from mango, there are other fruits and vegetables too, which are rich in Vitamin A including, pumpkin, vegetables having leaves, tomatoes and carrots.
Eggs and milk, also containing Vitamin A, may be helpful too.
Another effective way to sure sinusitis is by taking 100g of roasted cumin seeds and mix them up in 200g of clarified butter.
Take up the mixture regularly for great results.
As cumin seeds are very helpful in relieving the severe symptoms, here's another home remedy related to them.
Take a handful of cumin seeds, place them in a thin cloth and seal the cloth up with knots.
Keep inhaling from the cloth at regular intervals and sniff your sinus infection goodbye! Fenugreek seeds may be helpful in diminishing all the toxins from the body.
Make a fenugreek tea by mixing some seeds in a glass of water and drinking it after each meal in the day can produce great results.
It can be very helpful in relieving the uncomfortable symptoms by relieving the breathing difficulties and curing the fever.
Smelly vegetables can prove to the helpful in your sinus infection.
Inhaling the smell of garlic and onion can cure sinus effectively.
This method may also relieve breathing difficulties.
Consume teas to treat your sinusitis infections.
Hot ginger and cinnamon teas can be very beneficial in curing sinusitis.
Water is a great home remedy.
Take in lots of water to thin and drain the mucus, to open the nostrils, take steam and to finally cure sinusitis, gargle warm water with a pinch of salt.
These are some natural remedies that can really help when it come to curing home sinusitis home remedies.