Acid Reflux - Its Causes and Natural Remedies
Acid reflux disease or GERD (gastro esophageal reflux disease) is a condition where the acid in the stomach flows up to the esophagus.
This occurs when the tube that delivers food from the esophagus to the stomach fails to hold back the acid.
One of the most common symptoms of acid reflux is heartburn.
It is a burning sensation that first originates in the abdominal area and then goes up to the esophagus and chest.
Burning sensation can occur frequently or even occasionally in many people.
If it happens frequently for about a week or so and doesn't improve even after medication, then you are surely suffering from the GERD.
Causes of acid reflux 1.
Overeating, or eating various wrong foods can aggravate the problem.
These foods can range from the ones that are loaded with unhealthy fats, sugars, and processed foods.
Acid reflux can also occur due to low levels of HCL (hydrochloric acid) in the diet.
Taking antacid medication, low enzyme diet, and advancing age are some of the reasons for this problem.
2.
Hiatal hernia - This health condition can also cause heartburn and revolves around the esophagus and stomach.
This condition occurs when the food is pushed up from your stomach into the bottom of the esophagus, from where it travels upwards.
In the normal circumstances, esophagus never allows this to happen.
Usual sufferers of this condition are all those who are obese or are heavy smokers.
3.
Stress - Most of the diseases are caused by the stress in some form, or more directly, due to our reaction to the stress.
Stress also creates pressure, both internally and externally.
Though all types of stress is not bad, but when its unhealthy, it can cause all kinds of diseases, or even reflux problems.
Symptoms of acid reflux Aside from heartburn, there are several other acid reflux symptoms that may be experienced by people.
They many experience nausea, chest pain (because of acid traveling up in the chest), dysphagia (difficulty in swallowing), vomiting or regurgitation, indigestion or dyspepsia, asthmatic symptoms, recurrent hiccups and chronic sore throat.
Many of the symptoms are quite discomforting and it becomes very difficult for a person to perform daily activities with ease.
Medications can help in easing the easing the symptoms only to certain extent, and changes in diet can be of some help.
Reflux in children This condition in children occurs in various age groups.
In case of kids, the food that is coming up may ultimately flow out of their mouth, resulting in vomiting.
The most common symptoms of this disease in kids are: Frequent vomiting, and spitting of large amounts of milk Irritation, sudden crying during feeds, or pain Continuous vomiting for long hours Inability to eat properly despite hunger Low body weight Lack of proper sleep Few less common symptoms in children are: Ear infection Excessive salivation Difficulty in swallowing Sore throat Frequent wet hiccups or burps In may cases, the acid reflux in the kids go undetected for long period because they are not aware of what is happening and when to express this difficulty.
There are many home remedies that can help in eliminating this problem in kids.
Aside from this, they should eat proper food and drink lots of water, as this will help them in controlling their acid reflex to some extent.
The immunity system of children is weak and cannot withstand the pain experienced due to heartburn.
The symptoms of heartburn can not only cause discomfort in them, but can also affect their normal development.
Home remedies for acid reflux You should keep track of all that you eat on the daily basis.
If you have already experienced this condition, you should avoid the foods that caused them in the first place.
Heartburn disease can be cured with many home based remedies that not only provide you relief, but also their effects are long lasting.
These natural acid reflux remedies can provide you with the much needed relief from this disease and can also be taken by children.
Most of the people prefer home based acid reflux remedies, as they are the cheap and the best.
Aside from using the best remedies, you should also understand the causes of acid reflux, so that you can avoid them to lead a disease free life.
This occurs when the tube that delivers food from the esophagus to the stomach fails to hold back the acid.
One of the most common symptoms of acid reflux is heartburn.
It is a burning sensation that first originates in the abdominal area and then goes up to the esophagus and chest.
Burning sensation can occur frequently or even occasionally in many people.
If it happens frequently for about a week or so and doesn't improve even after medication, then you are surely suffering from the GERD.
Causes of acid reflux 1.
Overeating, or eating various wrong foods can aggravate the problem.
These foods can range from the ones that are loaded with unhealthy fats, sugars, and processed foods.
Acid reflux can also occur due to low levels of HCL (hydrochloric acid) in the diet.
Taking antacid medication, low enzyme diet, and advancing age are some of the reasons for this problem.
2.
Hiatal hernia - This health condition can also cause heartburn and revolves around the esophagus and stomach.
This condition occurs when the food is pushed up from your stomach into the bottom of the esophagus, from where it travels upwards.
In the normal circumstances, esophagus never allows this to happen.
Usual sufferers of this condition are all those who are obese or are heavy smokers.
3.
Stress - Most of the diseases are caused by the stress in some form, or more directly, due to our reaction to the stress.
Stress also creates pressure, both internally and externally.
Though all types of stress is not bad, but when its unhealthy, it can cause all kinds of diseases, or even reflux problems.
Symptoms of acid reflux Aside from heartburn, there are several other acid reflux symptoms that may be experienced by people.
They many experience nausea, chest pain (because of acid traveling up in the chest), dysphagia (difficulty in swallowing), vomiting or regurgitation, indigestion or dyspepsia, asthmatic symptoms, recurrent hiccups and chronic sore throat.
Many of the symptoms are quite discomforting and it becomes very difficult for a person to perform daily activities with ease.
Medications can help in easing the easing the symptoms only to certain extent, and changes in diet can be of some help.
Reflux in children This condition in children occurs in various age groups.
In case of kids, the food that is coming up may ultimately flow out of their mouth, resulting in vomiting.
The most common symptoms of this disease in kids are: Frequent vomiting, and spitting of large amounts of milk Irritation, sudden crying during feeds, or pain Continuous vomiting for long hours Inability to eat properly despite hunger Low body weight Lack of proper sleep Few less common symptoms in children are: Ear infection Excessive salivation Difficulty in swallowing Sore throat Frequent wet hiccups or burps In may cases, the acid reflux in the kids go undetected for long period because they are not aware of what is happening and when to express this difficulty.
There are many home remedies that can help in eliminating this problem in kids.
Aside from this, they should eat proper food and drink lots of water, as this will help them in controlling their acid reflex to some extent.
The immunity system of children is weak and cannot withstand the pain experienced due to heartburn.
The symptoms of heartburn can not only cause discomfort in them, but can also affect their normal development.
Home remedies for acid reflux You should keep track of all that you eat on the daily basis.
If you have already experienced this condition, you should avoid the foods that caused them in the first place.
Heartburn disease can be cured with many home based remedies that not only provide you relief, but also their effects are long lasting.
These natural acid reflux remedies can provide you with the much needed relief from this disease and can also be taken by children.
Most of the people prefer home based acid reflux remedies, as they are the cheap and the best.
Aside from using the best remedies, you should also understand the causes of acid reflux, so that you can avoid them to lead a disease free life.