Getting rid of your yeast infection is actually really easy if you know what you are doing.
In this article we are going to be talking about some of the best ways to do that.
1-Make some lifestyle changes When you are trying to cure your infection one of the most important things you can do is make some changes to your lifestyle.
This includes many things but some of the most popular are not wearing tight pants.
Yeast infections love tight, warm places, because of this you need to make sure you wear loose fitting clothes.
If you drink a lot of alcohol and smoke often then you need to stop immediately.
2-Use yogurt both internally and externally How many of you out there enjoy eating yogurt? Well then this tip may be a great one for you.
Yogurt can be used to treat your infection both from the inside and from the outside.
The reason this works so well is because yogurt is filled with good bacteria.
Simply eat it three times per day, then dip your tampon in some plain yogurt and insert it into your vagina for thirty minutes.
3-Vinegar is more powerful than you think I am sure you know of many uses for vinegar, but did you know you can actually use it to treat your yeast infection? Vinegar is extremely powerful and if you apply it directly to your yeast infection you can cure it instantly.
However, this is not recommended because using it directly on the vagina can cause it to burn.
The best way to use it is to fill up the bath tub and pour one cup of vinegar in the tub.