Can a Penis Stretch Really Lead to a Bigger Penis? 2 Free Exercises to Try Out
Actually, to the question asked in this article's title, and answer is yes.
Penis stretches, better identified as penis enlargement exercises, represent a method not many men have heard of.
Now, if you're as skeptical as I am, you're probably wondering why a method isn't already mainstream if it can offer men real, permanent enlargement.
To put it simply, the big companies (mainly those who manufacture pills) have worked very hard to keep a method like natural penis exercises swept under the rug.
This is because any method offering lasting gains would make it difficult for pill companies to convince you that you should keep paying monthly fees to re-fill your subscription (because results from pills are dependent on your continuing to take the supplement, they are not permanent).
But enough about what doesn't work, let's take a look at what CAN offer you some results and get you 2 free exercises to start off with.
To understand how penis stretching and exercising works you need to know a little about how the penis works.
The maximum size you can achieve while erect is limited by 3 chambers within your penis that hold blood during an erection.
These chambers, lucky for us guys, can be coaxed to grow much in the same way we build muscles (even though these tissues themselves are not muscles).
These exercises will use your hands to move blood through your penis while semi-erect.
This pressure will gently stress the spongy tissues of the chambers and elicit a growth response.
If this sounds silly, think for a minute about how muscle building works.
The body is programmed to increase tissue growth in a certain area if a stress is introduced, this is so that that area is better equipped to handle the stimuli the next time it occurs.
Keep in mind that, just like exercising a muscle, these stretches are a realistic, non-gimmicky solution and results usually start to show after 2-3 weeks of 5 minute per day workout sessions.
Two Example Exercises "The Jelq" is the first exercise I'll teach you about to give you an idea of the kinds of stretches and exercises involved in a workout.
To begin the Jelq, make a ring out of your thumb and index finger and gently squeeze that ring around the base of your penis (make sure it is lubricated and about 70% erect).
While keeping a firm grip, slowly move your hand towards the tip of your penis; you should feel the blood moving through your penile tissues.
Once you reach the end of your penis, begin another repetition with your other hand, creating a circuit.
Next up is horizontal motion.
Horizontal motion help focus a bit on width and girth, whereas the jelq is primarily a length exercise.
The horizontal motion starts out much the same, so grip the base of your penis with an OK sign again.
Instead of moving this hand, make another ring with your free hand and grip the tip of your penis with it.
Now move the tip hand down slowly to meet the hand that is holding the base of your penis.
Once your hands meet, bring your hand that's moving back to its starting positions at the tip.
Penis stretches, better identified as penis enlargement exercises, represent a method not many men have heard of.
Now, if you're as skeptical as I am, you're probably wondering why a method isn't already mainstream if it can offer men real, permanent enlargement.
To put it simply, the big companies (mainly those who manufacture pills) have worked very hard to keep a method like natural penis exercises swept under the rug.
This is because any method offering lasting gains would make it difficult for pill companies to convince you that you should keep paying monthly fees to re-fill your subscription (because results from pills are dependent on your continuing to take the supplement, they are not permanent).
But enough about what doesn't work, let's take a look at what CAN offer you some results and get you 2 free exercises to start off with.
To understand how penis stretching and exercising works you need to know a little about how the penis works.
The maximum size you can achieve while erect is limited by 3 chambers within your penis that hold blood during an erection.
These chambers, lucky for us guys, can be coaxed to grow much in the same way we build muscles (even though these tissues themselves are not muscles).
These exercises will use your hands to move blood through your penis while semi-erect.
This pressure will gently stress the spongy tissues of the chambers and elicit a growth response.
If this sounds silly, think for a minute about how muscle building works.
The body is programmed to increase tissue growth in a certain area if a stress is introduced, this is so that that area is better equipped to handle the stimuli the next time it occurs.
Keep in mind that, just like exercising a muscle, these stretches are a realistic, non-gimmicky solution and results usually start to show after 2-3 weeks of 5 minute per day workout sessions.
Two Example Exercises "The Jelq" is the first exercise I'll teach you about to give you an idea of the kinds of stretches and exercises involved in a workout.
To begin the Jelq, make a ring out of your thumb and index finger and gently squeeze that ring around the base of your penis (make sure it is lubricated and about 70% erect).
While keeping a firm grip, slowly move your hand towards the tip of your penis; you should feel the blood moving through your penile tissues.
Once you reach the end of your penis, begin another repetition with your other hand, creating a circuit.
Next up is horizontal motion.
Horizontal motion help focus a bit on width and girth, whereas the jelq is primarily a length exercise.
The horizontal motion starts out much the same, so grip the base of your penis with an OK sign again.
Instead of moving this hand, make another ring with your free hand and grip the tip of your penis with it.
Now move the tip hand down slowly to meet the hand that is holding the base of your penis.
Once your hands meet, bring your hand that's moving back to its starting positions at the tip.