Rice: Staple Food of India
Rice is considered to be the tropical cereal which is the main source of calories. It is the main food of millions of people. These are found to be in various categories such as brown, milled, white, polished or hand-pounded.
It is one of the oldest food crops mainly cultivated in the parts in south eastern Asia. However, these days India is the largest producer of rice. Rice is found to be enriched with Protein, fat, minerals, fibers, calcium, phosphorus, iron and carbohydrates. The major benefit of rice is that it can be produced in even very pitiable conditions.
Rice is proved to be the great healer which helps in the restoration peace of mind and body. It is about 99 percent digestible in nature. Let us know how rice may help in curing health ailment:
Internal Rejuvenation: The liberal consumption of rice as a dietary food helps in nourishing and rejuvenating the heart, lungs, tendons, ligaments, brain, nervous system and glandular process of the body.
High Blood Pressure: Rice being low in fat, cholesterol and salt makes a perfect diet for hyper sensitive persons. It consumptions increase the youthful vitality in person and relaxation in the nervous system.
Body Balance: The consumption of rice with milk proves beneficial in maintaining the right balance in the body. The notable content in rice such as lysine, isoleucine and amino acids acts as the stronger building blocks for the body.
Digestive Disorders: To cure various problems to digestion such as gastric, typhoid, intestinal cancer, colitis, dysentery, piles, rectal fissure, indigestion and jaundice, it is advised that the rice meal mixed with butter milk and banana should be consumed two times a day for beneficial results.
Diarrhoea in Children: To cure this ailment it is advised that par-boiled rice should be mixed with butter milk and consumed with butter milk in small quantity in regular intervals proves beneficial.
Skin Inflammation: To cure this health ailment it is advised the powder of rice should be duly dusted over the affected area to have the soothing effect from small pox, measles, burns and scalds.
Cancer: The liberal consumption of whole grain rice may prove beneficial in treating numerous types of cancers. The insoluble fibre present in the grain helps in protecting the body from the cancerous cells.
Alzheimer's disease: The liberal consumption of brown rice in the diet helps in the prevention of Alzheimer's disease in the body by the presence of high levels of neurotransmitter nutrients. It is usually boiled or steamed and eaten with vegetables, pulses, meat or fish.
Heart Disease: To cure various cardiovascular diseases it is advised to use the oil made by the rice bran for food preparation. The usage of this oil helps in the reduction of cholesterol level in the body.
Gallstones: The liberal use of brown rice in the diet prevents the formation of gall stones in women. This whole grain being high in insoluble fiber helps in reducing the secretion of bile acids and lowers the triglycerides in the body.
It is one of the oldest food crops mainly cultivated in the parts in south eastern Asia. However, these days India is the largest producer of rice. Rice is found to be enriched with Protein, fat, minerals, fibers, calcium, phosphorus, iron and carbohydrates. The major benefit of rice is that it can be produced in even very pitiable conditions.
Rice is proved to be the great healer which helps in the restoration peace of mind and body. It is about 99 percent digestible in nature. Let us know how rice may help in curing health ailment:
Internal Rejuvenation: The liberal consumption of rice as a dietary food helps in nourishing and rejuvenating the heart, lungs, tendons, ligaments, brain, nervous system and glandular process of the body.
High Blood Pressure: Rice being low in fat, cholesterol and salt makes a perfect diet for hyper sensitive persons. It consumptions increase the youthful vitality in person and relaxation in the nervous system.
Body Balance: The consumption of rice with milk proves beneficial in maintaining the right balance in the body. The notable content in rice such as lysine, isoleucine and amino acids acts as the stronger building blocks for the body.
Digestive Disorders: To cure various problems to digestion such as gastric, typhoid, intestinal cancer, colitis, dysentery, piles, rectal fissure, indigestion and jaundice, it is advised that the rice meal mixed with butter milk and banana should be consumed two times a day for beneficial results.
Diarrhoea in Children: To cure this ailment it is advised that par-boiled rice should be mixed with butter milk and consumed with butter milk in small quantity in regular intervals proves beneficial.
Skin Inflammation: To cure this health ailment it is advised the powder of rice should be duly dusted over the affected area to have the soothing effect from small pox, measles, burns and scalds.
Cancer: The liberal consumption of whole grain rice may prove beneficial in treating numerous types of cancers. The insoluble fibre present in the grain helps in protecting the body from the cancerous cells.
Alzheimer's disease: The liberal consumption of brown rice in the diet helps in the prevention of Alzheimer's disease in the body by the presence of high levels of neurotransmitter nutrients. It is usually boiled or steamed and eaten with vegetables, pulses, meat or fish.
Heart Disease: To cure various cardiovascular diseases it is advised to use the oil made by the rice bran for food preparation. The usage of this oil helps in the reduction of cholesterol level in the body.
Gallstones: The liberal use of brown rice in the diet prevents the formation of gall stones in women. This whole grain being high in insoluble fiber helps in reducing the secretion of bile acids and lowers the triglycerides in the body.