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High Blood Pressure and Symptoms of Hypertensive Heart Disease

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Hypertensive heart disease is one of the highest causes of death associated with high blood pressure or hypertension in the world today.
There are many different signs and symptoms to this disease that should be taken note of.
This article will give you a rundown of the symptoms of hypertensive heart disease so you can be more aware of it.
But first, for all those who do not know, what is hypertensive heart disease? Hypertensive heart disease is a number of serious complications that can affect the heart.
Symptoms of this condition are irregular pulse, a greater urge to urinate during the night, trouble sleeping flat in bed, shortness of breath, swelling of feet, fatigue, nausea and weight gain are just some of the symptoms that come with this serious condition.
The main cause of this heart disease is hypertension.
Hypertension plays the greatest role of this disease occurring.
To reduce the risk of this condition happening, regular pressure checks would be a good suggestion.
By checking your pressure you can monitor it and keep it under an acceptable level.
There are many things that cause blood pressure to be high.
If you eliminate these factors from your life then you will have less risk of hypertensive heart disease developing.
One of the main factors that increase your blood pressure is stress.
When stressed your heart rate quickens and has to work harder pumping the blood around your body.
If you can eliminate or reduce the thing or situation that is causing you this stress then your pressure should reduce over time.
Other things that can reduce your blood pressure is your diet.
By changing your diet you can help your pressure come back to a normal level.
By exercising regularly, eating less salt, and more fresh fruits and vegetables, as well as avoiding fatty foods and smoking, you can reduce the risk of high blood pressures in turn reducing the risk of hypertensive heart disease from occurring.
There are also medications available for hypertension, that can be given by your local doctor.
So if you have some of these symptoms, have hypertension and think you have this heart disease then it would be advisable to see your doctor at the most convenient time.
If you want to help prevent this condition from happening then why not change your lifestyle so you can reduce the risk of this disease occurring.
You may just save your life one day.
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