"How to get rid of cellulite on your legs?" It's a question that I have often heard.
And let me tell you: I know that it is not an easy job.
It certainly isn't as easy as just taking a weight loss pill unfortunately.
No, it's a world away from that type of easy weight loss.
That said, there are some simple solutions that have been discovered by both doctors and women throughout the years.
The consensus definitely seems to be that this is not a hopeless case.
Many women have shared their success stories, so I can summarize some of their recommendations here.
First of all, it's important to exercise weight control because cellulite comes from fat.
In fact, it is fat that has been pushed up to the surface of the skin.
Actually it is fat cells, which are the same thing.
So the first prescription is to find a fun way to lose weight and that should start to stop or reverse the growth of the dreaded C stuff.
Then I would recommend using a skin brush.
Break it out after you take your shower and use it over the affected areas.
Doing this on a regular basis may or may not show long term results.
But for some women they report that it did work.
Maybe you will be one of them too.
Also, eating vegetable and fruits in more abundance is a great idea.
Remove the junk food and other toxins from your diet to the greatest degree possible.
These are where so much of the cellulite on your legs comes from in the first place.
Even cigarette have been thought to contribute to it, as has alcohol.
(In other words, don't drink excessively.
) If you try out some or all of these recommendations for how to get rid of cellulite on your legs, you may well be surprised to find that cellulite can indeed be eliminated or at least lessened.
This is something that many women don't believe.
But have they tried many solutions? If you don't try them out, you will simply never know.