How To Get Pregnant - 3 Effective Tips That Really Work
The ability to get pregnant is never an issue for most people.
However, some couples have a difficult time with conception.
It could be frustrating to struggle over something that comes so naturally to others.
However, couples with conception difficulties can use some tips on how to get pregnant to overcome their problems.
1.
Women need to become familiar with their fertility cycle to know when they are most fertile during the month.
There are a number of ways to find this.
The first method is to count the number of days from the last menstruation.
Ovulation occurs around 14 days after the first day of menstruation, and this is the time when the woman is most fertile.
Fourteen days are counted for a normal 28 day cycle.
But if the cycle is longer or shorter, the formula can be adjusted so that the ovulation date falls right in the middle of the cycle.
The second method is to monitor the woman's basal temperature using a basal thermometer.
The temperature needs to be taken from the same region of the body, at the same time everyday, preferably in the morning soon after waking up.
A drop in temperature of about 4 degrees would indicate the onset of ovulation.
The third method is to monitor the cervical mucus discharge during this time.
During ovulation, the discharge typically changes to an egg-white like appearance and consistency.
Using these three methods, couples can determine the most fertile period of the women and have intimacy during this time to greatly increase their chances of conception.
However, they should not become too preoccupied with monitoring and calculating, that they let the whole exercise become too mechanical and monotonous.
Love, intimacy, joy and fun should never be relegated to the second place when planning for conception.
2.
While there are a number of different sexual positions, the missionary position offers the greatest chances of conception.
In this position, gravity helps the sperms reach the uterus more quickly and therefore, conception can take place without hindrance.
While couples can try other positions at other times, they can revert back to the missionary position during the time of ovulation, when the woman is most fertile.
3.
Eating a healthy diet that is balanced with all the essential vitamins, minerals and nutrients is vital during this period.
Women should also avoid caffeine, alcohol and smoking as they are detrimental to health.
Couples also need to stop worrying about their problem, as stress and worry can compound the issue even further.
By using these three simple tips and adopting a healthy lifestyle, couples having problems with conception can greatly increase their chances of getting pregnant.
However, some couples have a difficult time with conception.
It could be frustrating to struggle over something that comes so naturally to others.
However, couples with conception difficulties can use some tips on how to get pregnant to overcome their problems.
1.
Women need to become familiar with their fertility cycle to know when they are most fertile during the month.
There are a number of ways to find this.
The first method is to count the number of days from the last menstruation.
Ovulation occurs around 14 days after the first day of menstruation, and this is the time when the woman is most fertile.
Fourteen days are counted for a normal 28 day cycle.
But if the cycle is longer or shorter, the formula can be adjusted so that the ovulation date falls right in the middle of the cycle.
The second method is to monitor the woman's basal temperature using a basal thermometer.
The temperature needs to be taken from the same region of the body, at the same time everyday, preferably in the morning soon after waking up.
A drop in temperature of about 4 degrees would indicate the onset of ovulation.
The third method is to monitor the cervical mucus discharge during this time.
During ovulation, the discharge typically changes to an egg-white like appearance and consistency.
Using these three methods, couples can determine the most fertile period of the women and have intimacy during this time to greatly increase their chances of conception.
However, they should not become too preoccupied with monitoring and calculating, that they let the whole exercise become too mechanical and monotonous.
Love, intimacy, joy and fun should never be relegated to the second place when planning for conception.
2.
While there are a number of different sexual positions, the missionary position offers the greatest chances of conception.
In this position, gravity helps the sperms reach the uterus more quickly and therefore, conception can take place without hindrance.
While couples can try other positions at other times, they can revert back to the missionary position during the time of ovulation, when the woman is most fertile.
3.
Eating a healthy diet that is balanced with all the essential vitamins, minerals and nutrients is vital during this period.
Women should also avoid caffeine, alcohol and smoking as they are detrimental to health.
Couples also need to stop worrying about their problem, as stress and worry can compound the issue even further.
By using these three simple tips and adopting a healthy lifestyle, couples having problems with conception can greatly increase their chances of getting pregnant.