The power of herbs For many years the power of natural herbs has been appreciated by some communities and the results are there for all and sundry to see for themselves.
  Some of the most popular herbs used in breast enhancement include herbs such as Fenugreek, Wild yam, Saw Palmetto, Dong Quai, Damiana, Blessed Thistle and many more.
They all contain a common ingredient know and phyto-estrogens - which has the effects like those of estrogen on the body.
Research reveals exactly how phyto-estrogen works to help increasing the size of breasts in a natural way.
Just like estrogen does during puberty or pregnancy, the ingredient in the herbs stimulates the growth of breast tissue thus augmenting them in a way the body is used to.
The herbs are available in various forms depending on what each patient prefers.
This could take the form of pills, creams and lotions and now even sprays are available.
  Below are some of the most common herbs that are known to be effective:

• Fenugreek seed: apart from increasing the size of breasts in a natural way the extract from this plant has been used to cure many other body complications.
  It is also used to treat symptoms associated with menopause and even increasing milk production in nursing mothers.
  
• Saw Palmetto: this one also treats numerous other ailments such as impotence in men, prostrate enlargement, and is also known well to increase libido in women.
  It can also promote the health of a woman's urinary tract and thyroid gland.
  
• Wild yam: wild yam has phytonutrients that increase the size of the breast naturally and is also an herbal tonic that can alleviate symptoms associated with menopause and premenstrual discomforts.
  
• Dong Quai: another herb that not only works on the breasts but is also known for its analgesic and acts as a good muscle relaxant.
  
• Blessed Thistle: known for its powerful estrogenic properties as well as many other therapeutic properties.
  

All this herbs encourage breast enhancement by stimulating the mammary glands causing them to naturally promote the growth of breasts to become rounder and firmer enhancing the beautiful structure of a woman.
Since breasts are made basically of fatty tissues, these herbs always cause an increase in both the glandular tissues and the accompanying fat tissues as well.
This is usually accomplished without adding fat in areas of the body where it is not needed.
For even better results with breast enhancement using herbal treatment, it would be nice to begin doing some exercises that will also assist in giving you firmer chest muscles.
A good exercise regime and a balanced diet together with a good mental attitude contribute a lot in the final results.
Part of the plan may also include avoiding some foods that automatically injure your health.