Eczema & Herbs That Cure it
- Many external herbal treatments are available that can alleviate the discomfort of outbreaks. Avena oats and aloe gel soothe the skin and relieve inflammation. Calendula and witch hazel creams lessen inflammation and redness. Licorice, chickweed and chamomile creams stop itching and prevent the skin from becoming hard. Copaiba oil provides quick relief from inflammation and fights bacteria. Marshmallow root cream and Sangre de Drago oil make a protective barrier that protects the skin from infection.
- Burdock tincture regulates the immune system; take as directed on the label. Oregon grape root removes toxins from the body and relieves inflammation; take the tincture as directed on the label. Sarsaparilla and quercetin are both strong anti-inflammatories; take 250 milligrams of quercetin three times a day and take 300 milligrams of sarsaparilla three times daily. Green tea is high in antioxidants and prevents inflammation; take 250 to 500 milligrams daily and use a caffeine-free product. Cat's claw is useful for fighting inflammation, fungus and bacteria; take 20 milligrams three times a day. Reishi mushroom is good for controlling inflammation and is well-known for its immune-stimulating properties; take 150-300 milligrams two or three times daily. Olive leaf is well-known for its antibacterial and antifungal action; take 250 to 500 milligrams up to three times daily. Milk thistle is a prime herbal supplement for detoxification; take 80 to 160 milligrams three times a day.
- Kudzu Decoction will protect skin damaged by eczema from becoming infected. Ledebouriella Decoction That Sagely Unblocks helps alleviate allergic hypersensitivity and can soothe itchy, irritated skin. Do not use this formula if you are trying to conceive or are experiencing nausea or vomiting.
- Take a daily multivitamin. Omega-3 fatty acids are very effective for decreasing inflammation and improving immunity. Fish oil is a good source. In capsule form, take one or two daily or one tablespoon of oil two or three times a day. Probiotics are good for keeping the immune system healthy and for regularity. Regular bowel movements help move toxins out of the body and keep them from being reabsorbed. Take as directed. Alpha lipoic acid and vitamin C are both good for antioxidant support; take 25 to 50 milligrams of alpha lipoic acid and 500 to 1,000 milligrams of vitamin C up to three times daily.
- Avoid common allergens such as wheat, soy, peanuts and dairy products. Do not shower or bathe as frequently. This depletes the skin of natural oils. Do your best to manage stress. Because stress can be a trigger for this condition, taking up relaxation techniques and exercise can have a beneficial effect on emotions.