We have come a long way from the swift suit! Compression clothing is the latest revelation.
Compression clothing moulds are made of specially designed fabrics that shape the body and have a number of other benefits.
Many athletes and sportsmen will vouch for compression tights and other compression clothing.
Compression running tights are meant to provide optimum support to all the muscles in the body, which reduces the chances of muscle injury.
They also help with blood circulation and in turn the oxygen flow to the lower body muscles.
Better circulation reduces the chance of varicose veins, deep vein thrombosis and other lower body ailments.
Compression running tights are extra supportive and aid athlete performance.
A study conducted by French researchers found that these tights are easier on athletes.
The amount of energy expended in these tights is much less than any other sporting gear.
There are special bands on the compression tights that are made of strong fabric that aid muscle motion for bikers and help with longer strides for runners.
They reduce muscle fatigue.
Another benefit of compression clothing is that it controls moisture and sweat from the body.
Other studies that have been conducted showed that compression tights reduce muscle soreness as well.
The fabric that is used to make these tights is UV resistant and protects the skin from the harmful effects of the sun.
It also helps with the removal of lactic acid.
Other than compression tights, you will also find upper body clothing that helps with posture and keeping the body warm.
Compression technology clothing is extremely durable and long lasting.
Compression tights optimise body temperature in extreme climatic conditions.
They help make the muscles more powerful and reduce muscle vibration.
These tights are safer to wear as they discourage the growth of bacteria and prevent body odour.
Choosing the right gear is very important for any sport.