Our Guide To Cholesterol Levels
It has been established thanks to various studies sponsored by the U.
S.
government that high blood cholesterol is a risk factor for coronary heart disease.
Of course, among other ailments, coronary heart disease is one of the most dangerous.
Still, high cholesterol levels do not only develop disorders in the circulatory system.
Yet, studies have shown that the higher the cholesterol level, the greater the CHD risk.
CHD is pretty uncommon at total cholesterol levels below 150 milligrams per deciliter - remember this if you ever want to measure your own CHD development risks.
The Lipid Research Clinics - Coronary Primary Prevention Trial confirmed in 1984 a direct link between high blood cholesterol and CHD which showed that lowering your total and LDL (or "bad") cholesterol levels will significantly reduce the risk of CHD developing.
Meaning of cholesterol numbers An important step to better health is having your cholesterol checked to determine the range of where the cholesterol level falls.
There are several guidelines which you should follow.
If you want to find out the exact guidelines that suit you, check with your doctor about more information regarding the subject.
A very good rule, that it is recommended to everyone is that any "total" cholesterol reading should be below 200 milligrams per deciliter in order to be considered good, while anything over 240 milligrams per deciliter indicates that you are at risk for developing coronary heart disease.
In addition to this, there are other rules such as - your LDL cholesterol should measure below 130 milligrams per deciliter while the HDL cholesterol should range between 35 and 40.
You actually have the benefit of reducing your chance of heart attack when the HDL (or "good") cholesterol reached the level of 60 milligrams per deciliter or even higher.
Bear in mind that a simple blood test is quite simple and very inexpensive, even though not everyone is thrilled about having blood drawn.
It is much easier to simply get tested than further regretting the fact that you found out about high cholesterol levels too late to keep it under control without any medication.
In order to get accurate results, remember to always get your tests performed by a qualified physician.
Often, portable devices and home based kits produce inaccurate results.
Some times, test results can be altered and it will not provide a true reading.
Be sure to notify your physician and lab technician before your blood is drawn if any of the following items apply to you: Exercise immediately preceding the test Pregnancy Illness Certain medications Recent surgery
S.
government that high blood cholesterol is a risk factor for coronary heart disease.
Of course, among other ailments, coronary heart disease is one of the most dangerous.
Still, high cholesterol levels do not only develop disorders in the circulatory system.
Yet, studies have shown that the higher the cholesterol level, the greater the CHD risk.
CHD is pretty uncommon at total cholesterol levels below 150 milligrams per deciliter - remember this if you ever want to measure your own CHD development risks.
The Lipid Research Clinics - Coronary Primary Prevention Trial confirmed in 1984 a direct link between high blood cholesterol and CHD which showed that lowering your total and LDL (or "bad") cholesterol levels will significantly reduce the risk of CHD developing.
Meaning of cholesterol numbers An important step to better health is having your cholesterol checked to determine the range of where the cholesterol level falls.
There are several guidelines which you should follow.
If you want to find out the exact guidelines that suit you, check with your doctor about more information regarding the subject.
A very good rule, that it is recommended to everyone is that any "total" cholesterol reading should be below 200 milligrams per deciliter in order to be considered good, while anything over 240 milligrams per deciliter indicates that you are at risk for developing coronary heart disease.
In addition to this, there are other rules such as - your LDL cholesterol should measure below 130 milligrams per deciliter while the HDL cholesterol should range between 35 and 40.
You actually have the benefit of reducing your chance of heart attack when the HDL (or "good") cholesterol reached the level of 60 milligrams per deciliter or even higher.
Bear in mind that a simple blood test is quite simple and very inexpensive, even though not everyone is thrilled about having blood drawn.
It is much easier to simply get tested than further regretting the fact that you found out about high cholesterol levels too late to keep it under control without any medication.
In order to get accurate results, remember to always get your tests performed by a qualified physician.
Often, portable devices and home based kits produce inaccurate results.
Some times, test results can be altered and it will not provide a true reading.
Be sure to notify your physician and lab technician before your blood is drawn if any of the following items apply to you: Exercise immediately preceding the test Pregnancy Illness Certain medications Recent surgery