When we start to think about gaining weight it is important to realise that for many people this is a big problem, and that they actually find it hard to gain weight, let alone put on muscle.
This can seem difficult to believe for many people who only have to look at a cheeseburger to gain 5 pounds, when the naturally skinny guy can tuck into a Big Mac and Fries and still be a pound lighter the next day! Clearly in some ways having a super fast metabolism is great, but in other ways it can really suck.
You end up being the guy who looks like he is about to have sand kicked in his face at the beach, and have a sunken chest where secretly you would like to have a puffed out chest, big muscles, and a natural alpha male look that really sets the girls hearts racing.
If you don't want to be that skinny dude, then you have already probably tried lots of different ways to make it happen, such as eating more food, munching down on disgusting high fat food drinks, or eating so often that you feel like you might burst.
But none of it has worked.
The reason why is because all of those methods are designed for people who are natural weight gainers, and they simply don't work for skinny guys who have a different make-up entirely and so need to use methods that are specifically designed for them.
So, before you start to use one of those methods make sure that it is designed by a former skinny guy, and not by a natural weight gainer.