Have you just had a break up and are in panic mode not knowing what to next? You feel as if your world has just come apart and your emotions are all over the place...
I know because I've been there.
The good news is there is hope - once you are breathing there exists an opportunity to get your ex back.
Take a deep breath and read on.
There are three top ways you can use to get back the relationship you have just lost.
It works irrespective of whether you walked out or someone walked out on you.
It works even if it seems you are the only one hurting and thinking about getting back together.
The Top 3 Ways to Get Your Ex Back Quickly:

1. Acknowledge the break up
2. Find the root cause and admit the need to change
3. Communicate

Acknowledge the break up Do not be in self denial.
Accept the break up has taken place.
Acknowledge it first to your self and then to your partner.
Let them know by writing.
Make a decision to see it as a positive move, an opportunity to regroup, rediscover and exhale.
Make up your mind to hold your emotions in check.
Once you make the decision to do so you will.
You will be pleasantly surprised you can.
Find the root cause and admit the need to change Take some time to identify the root cause and admit the need to change.
Then change! It is just a decision that is what has been holding you back from change.
Communicate After some time has passed, your ex will get in touch.
When they do, be sure to communicate slowly at first.
Do not get into premature reconciliation which may cost you the relationship for good.
Show by your gestures you mean what you say and prove it!