Cellulite is a condition that mainly affects women and it causes unsightly lumps and bumps in the skin.
There are many reasons why cellulite will develop, but the general reasons are genetics, weight gain and the types of food that people eat.
This article will take the time to examine the main types of food that contribute to the development of cellulite.
It will also look at the main characteristics that these foods often have.
Cellulite is a condition where certain parts of the skin will have a dimpled look.
Cellulite can often be found on the thighs, butt, hips and arms.
People often refer to cellulite having the look of a dimpled orange or cottage cheese.
The lumps and depressions in the skin is caused by the connective tissue underneath the skin being distorted and pushed around.
There is no outright cure for this condition, however it can be controlled and reduced by proper exercise and diet.
When it comes to development of cellulite, there are certain foods that should be avoided.
These foods generally have certain characteristics which can cause cellulite to develop.

• Foods that have excess calories have a greater chance of causing cellulite.
  The extra calories containing these foods are usually not burned off and as a result of that they are usually stored as fat in the skin.
  This excess that will cause the look of cellulite to occur on the skin.
  
• Food that is flush in saturated fats can also contribute to the development of cellulite.
  Saturated fats cannot be broken down by the body and as a result they are usually stored as fat.
  As mentioned above, fat on the skin causes the look of cellulite to develop or look worse than it really is.
  

Foods to Avoid If You Want Cellulite Reduction Junk Food Junk food has no health benefit to the body.
It is useless food that does more harm than good.
Cellulite can be caused from eating too much junk food.
These foods are full of calories, have tons of saturated fat and contains many different toxins.
All of this affects the body negatively and in some instances cellulite will develop.
The developmental cellulite is mainly due to the weight gain that comes with each of these types of food.
They should be avoided if you want to get rid of cellulite.
Saturated Fats Like junk food, various products that have a high saturated fat content should not be eaten if you want to reduce cellulite.
These fats are mainly derived from animals in the body cannot process them and break them down.
As a result of that, the fats are stored in the body, underneath the skin.
Alcohol Drinking less will help to reduce cellulite.
Alcohol has many calories as well as toxins that all add to the development of this skin condition.
People who drink a lot will have a higher propensity at having cellulite.
Cellulite is a condition that people want to get rid of if they have it.
This condition can be avoided are reduced, if certain measures are taken.
Having a proper exercise regimen as well as eating properly can reduce the likelihood of cellulite appearing on the body.
Junk foods, alcohol and products that have high saturated fat content should be avoided if you want nice looking skin.