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How to Tie a Double Wrap on a Tae Kwon Do Belt

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    • 1
      Tape markers indicate steps between belt advancement.Jupiterimages/PhotoObjects.net/Getty Images

      Place the middle of the belt at your navel. Position the strap with the markers on your right, if your belt has tape markers on it.

    • 2). Wrap the belt around your body with both ends meeting in the front at your navel. Tuck the strap that is now on the left side of your body, which may be the strap with the tape marker, under the belt so that it looks like a single strap in the back. The strap that is on top of the belt should be on your right side.

    • 3). Take the strap on top, or your right side and place it over the other hanging strap and then under the belt across your waist. The strap should now hang over the belt and hang towards the left. Pull both straps to tighten. The strap with the tape marker should now hang on the right side of your body under the belt.

    • 4
      Tying your belt correctly often times takes lots of practice and instruction.Steve Mason/Valueline/Getty Images

      Grab the strap on your right side with your left hand. Grab the strap hanging over the belt with your right hand and place it over the bottom strap. Both straps will now create a hole. Pull the top strap up through the hole and pull to tighten the belt. Fold the belt straps downward.

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