We are all to used to simply accepting that what we are told by the media, our peers, advertising and even our families is true and we automatically allow all of this information to go directly to our subconscious minds whether it be beneficial to us or not.
It is for this reason the ideas for treating anxiety disorders which might be the most beneficial to us might sound strange or "way out".
The fact of the matter is we have lost the ability to think for ourselves and thus allow all this negative brainwave programming to have a detrimental effect on our lives and state of mind.
This is also the breading ground for a whole host of mental disorders including anxiety and panic disorders However there is hope and it does not include shutting yourself out from all external stimulus or situations so as to avoid negative input into the subconscious mind, this idea for treating anxiety disorders simply involves putting you back in control of what you allow to enter your subconscious and the way you might be able to correct the negative subconscious brainwave programming which you as all of us have already been exposed to.
To be able to do this one needs to learn and master the art of effective meditation, but if that sounds like too much work or that it may take too long there are ways to use cutting edge technology to assist you to achieve this type of positive brainwave programming in a fraction of the time that it would have taken you to master the art of meditation.
All one needs to have in order to utilize this method of treating anxiety disorders is an open mind, a will to learn and a level of understanding which will allow you to be willing to break down the barriers of the subconscious mind and go about changing the way your subconscious reacts to the situations or stimulus which act as triggers for your anxiety disorder.