There are a number of products available today for those who suffer from panic attacks which provide natural anxiety relief.
  Many of these have been found to alleviate the devastating symptoms associated with these attacks.
Aromatherapy is touted by many to provide natural anxiety relief.
This method employs the use of various essential oils which are derived from the roots, leaves, bark, stalks and flowers of plants.
  The oils from these plants have been used in many cultures for centuries to calm, soothe and relax.
  These oils can be used in a bath, sprayed on the skin or in the air, placed under the tongue, or massaged into various areas of the body.
  The particular scent can also be present in a candle which, when burned, can permeate the entire living area.
Oils used in aromatherapy stimulate the senses in such a way as to drastically reduce stress levels in the body.
  Not only is this very effective for natural anxiety relief, but it has been proven to help individuals who suffer from other disorders.
  Aromatherapy has provided relief for sufferers of depression, menopause-related symptoms, sleeping complications, pain and blood pressure problems.
There are also a variety of anti-anxiety herbs available for natural anxiety relief.
  These are called nervines, and help the user to wind down from the high alert of a panic attack.
  It would be wise to experiment with the different herbs prior to being in a panic situation to know which ones and how much works best for you.
  Some of the commonly used, effective herbal nervines are oatstraw, German chamomile, lemon balm, skullcap, valerian and passionflower.