Super Easy Method To Last Longer In Bed - Improve Lasting Time By 200% (Seriously!)
That is the reason why so many men suffer from premature ejaculation.
It isn't the fault of the man that Mother Nature programmed men to climax so soon, but many men will accept that they will not perform well during sex and they give up on it all together.
That truly is a shame and if those men who do give up would only take action to reprogram their ejaculatory system, they could enjoy an increased stamina and last longer in bed.
Definitely long enough to please any woman! Here is a sure-fire way to last longer tonight.
Pregame Self Gratification It is recommended by many sex doctors that the man who suffers from premature ejaculation can gain a good amount of time by masturbating prior to sex.
By doing this, the man will rid himself of any sexual tensions and thus when you do engage in sex, the stimulation will be lower, allowing you to last longer.
Make sure to allow for adequate time so not to rush the self-gratification process.
It has been said that the reason many men ejaculate too early is because of quick masturbation habits.
In order to improve sexual stamina you need to masturbate slowly and control your breathing.
Take your time while masturbating and you will see a huge difference during sex.
How Much Time Before The Big Game? The time you should masturbate ahead of the sexual encounter depends on the individual man but younger men tend to rebound much quicker.
Some men can be up and running again in 20 to 30 minutes where older men might need up to 2 or 3 hours.
Experiment to find what works best for you.
Also, men who are in decent health tend to recover quicker than men who are heavy and out of shape.
It is also advisable to not consume large amounts of alcohol prior to the big game as it affects sexual performance.
It is also a good idea to make sure you are well rested and emotionally fresh.
The Results Expect to see a 200% or 300% increase in lasting time.
To last longer in bed takes action.
Men who suffer from premature ejaculation can reprogram their ejaculatory system and last longer and provide their partner explosive pleasure if they will simply take action and apply the strategy above.