Why You Must Date And How To Do It Even If You Have An Anxiety Disorder
Does it make sense to try dating, when you suffer from an anxiety disorder? Should you abstain from dating unless you are completely cured of your anxiety disorder? Many people will argue that unless you are completely cured, any dating attempts you make will not succeed.
They further argue that when your dating attempts fail, then that failure will undermine your self-assurance and self-esteem.
However, the reality of life in this world is that we all have problems.
If it is not anxiety disorder, then it is something else.
Also, just think about this reality- many thieves, murderers, cheats and other perpetrators of vile things find love and even marry.
If people like that can find someone to love them and even marry, does it make sense that people should advise you against dating just because you have an anxiety disorder.
Come'n.
don't be in a self-imposed exile from dating life just because you have an anxiety disorder.
If you try hard enough, you will eventually find someone to love you even though your condition may be persistent.
If you feel nervous and anxious when you try to approach someone you love, don't lose heart.
Even many people who are not anxiety disorder suffers, find approaching someone they love for a date a bit of a challenge.
There are many things you can do to make it easier for you to approach prospective dates.
For example, engaging in positive self- talk each time you want to approach someone is very helpful.
Also, continuous deep breathing exercises through the nose, just before you approach someone for a date, helps you to calm down and relax.
And of course, there is nothing that is more helpful in making you more successful in dating than practice.
Practise, practise and practise again talking to all sorts of people and engaging in spontaneous conversations as often as is possible.
If you see a woman whom you think you like, don't think twice before approaching her for a date.
Even if you are rejected, don't stress.
The point is, the more often you approach women for dates, the more skillful and courageous you become at asking women for dates.
They further argue that when your dating attempts fail, then that failure will undermine your self-assurance and self-esteem.
However, the reality of life in this world is that we all have problems.
If it is not anxiety disorder, then it is something else.
Also, just think about this reality- many thieves, murderers, cheats and other perpetrators of vile things find love and even marry.
If people like that can find someone to love them and even marry, does it make sense that people should advise you against dating just because you have an anxiety disorder.
Come'n.
don't be in a self-imposed exile from dating life just because you have an anxiety disorder.
If you try hard enough, you will eventually find someone to love you even though your condition may be persistent.
If you feel nervous and anxious when you try to approach someone you love, don't lose heart.
Even many people who are not anxiety disorder suffers, find approaching someone they love for a date a bit of a challenge.
There are many things you can do to make it easier for you to approach prospective dates.
For example, engaging in positive self- talk each time you want to approach someone is very helpful.
Also, continuous deep breathing exercises through the nose, just before you approach someone for a date, helps you to calm down and relax.
And of course, there is nothing that is more helpful in making you more successful in dating than practice.
Practise, practise and practise again talking to all sorts of people and engaging in spontaneous conversations as often as is possible.
If you see a woman whom you think you like, don't think twice before approaching her for a date.
Even if you are rejected, don't stress.
The point is, the more often you approach women for dates, the more skillful and courageous you become at asking women for dates.