IBS Natural Cures - Are There Any?
IBS stands for irritable bowel syndrome.
Wikipedia defines IBS as: Irritable bowel syndrome (IBS) is a blanket term for a variety of diseases causing discomfort in the gastrointestinal tract.
It is also called spastic colon, is a functional bowel disorder characterized by chronic abdominal pain, discomfort, bloating, and alteration of bowel habits in the absence of any organic cause.
In some cases, the symptoms are relieved by bowel movements.
IBS may begin after an infection or a stressful life event.
Other functional or pain disorders and certain psychological conditions are more common in those with IBS.
These symptoms can be very painful, and even interrupt daily activities.
Doctors could prescribe a wide array of medicines to try to combat the symptoms of irritable bowel syndrome.
Some drug therapies include the chemical serotonin, which can affect the motility ofthe digestive tract.
Other more simple treatments include a combination of laxatives and stool softeners for constipation, or antidiarrheals for diarrhea.
Another drug that might be used is an antispasmodic, which as the name sounds, helps with cramps and diarrhea.
All of these drugs have side-effects, that when compared with the pros, vastly outweigh them.
With modern thinking, numerous natural or "more" natural treatments have cropped up.
Some of these more natural treatments include an herbal extract know as Iberogast, peppermint oil, and acupuncture.
However, none of these have had great results.
There is one treatment that has a proven track record and its as simple as how you eat.
This new concept is called food pairing.
It combines healthy foods and great tastes to combat digestive health issues.
Many people have seen good results and in some cases immediate(within one day) relief.
The best part about this treatment is that it is sustainable for life.
In conclusion, yes you can find a natural cure for IBS, and the alternative treatment with the best track record is a healthy diet in conjunction with a good guide.