NLP, Beliefs, and Values
You have beliefs about yourself, your skills and capabilities, how others see you and what type of person you are. You will also have beliefs about other people, how they operate, how to communicate with them, what drives them. Basically, you have beliefs about everything, including the world, politics, social issues, concepts, and religion.
Beliefs underlie your internal representations, which is your map of the world. And beliefs have a great influence on your emotional state, including your behavior. Do you ever ask about your beliefs and values to yourself? Do you ever ask something like this: How do my beliefs guide me and live my life? Do my values and beliefs serve me?
You get a belief and value from how you experience this world. Once you are able to become more aware of the distorted beliefs you hold, it is possible to begin to question them and challenge them. NLP therapy has a specific tool called the meta-model that is able to uncover the troublesome distortions and generalisations that people are making.
Beliefs about the world and yourself can actually determine what happens. They are not just thoughts but effect what you focus on. We know in NLP that what you focus on your more likely to get it. Please note that our unconscious mind can't understand a negative. So for example, if you focus on not being in debt, your unconscious mind will be on the lookout for debt in the environment and various ways to bring debt to your attention. NLP therapy teaches people the importance of communicating in the positive when you are thinking.
Limiting beliefs can be very dangerous, it will prevent from achieve your dream. When we believe we can't do something our behavior will usually confirm this. So, before it's too late, you have to change your limited beliefs. In NLP there are many techniques to change your limited beliefs, so you can move on and experience a new world.
Beliefs underlie your internal representations, which is your map of the world. And beliefs have a great influence on your emotional state, including your behavior. Do you ever ask about your beliefs and values to yourself? Do you ever ask something like this: How do my beliefs guide me and live my life? Do my values and beliefs serve me?
You get a belief and value from how you experience this world. Once you are able to become more aware of the distorted beliefs you hold, it is possible to begin to question them and challenge them. NLP therapy has a specific tool called the meta-model that is able to uncover the troublesome distortions and generalisations that people are making.
Beliefs about the world and yourself can actually determine what happens. They are not just thoughts but effect what you focus on. We know in NLP that what you focus on your more likely to get it. Please note that our unconscious mind can't understand a negative. So for example, if you focus on not being in debt, your unconscious mind will be on the lookout for debt in the environment and various ways to bring debt to your attention. NLP therapy teaches people the importance of communicating in the positive when you are thinking.
Limiting beliefs can be very dangerous, it will prevent from achieve your dream. When we believe we can't do something our behavior will usually confirm this. So, before it's too late, you have to change your limited beliefs. In NLP there are many techniques to change your limited beliefs, so you can move on and experience a new world.