The Yantra Acupressure Mat An Introduction
The Yantra mat is a new type of acupressure mat i has been crafted in Sweden. It was the most popular Xmas gift ideas over there 2009. The mat follows exactly the same healing theory as the original bed of nails which has been utilized for many thousands of years, in this case there is 8,820 ABS plastic nails administering the pressure points The spikes are placed on every mat to be sure that similar acupressure is applied at all points. On the spikeless side of the mat you'll discover an Indian icon, the Yantra. The word originates from the Sanskrit word 'yan', which means form, and 'tra', meaning free.
Using the Yantra mat will allow you to chill out in everyday life. An acupressure mat will also provoke the sort of clarity and focus which normally only achieved from extensive meditation or intensive exercise. Using it is so relaxing that it is not uncommon to fall asleep when using it
It is based on touch and uses the same pressure points on the body used in acupuncture. Instead of needles, acupressure stimulates the body by using finger pressure.
Whom Is The Yantra Mat For?
Should you be having trouble going to sleep, muscle pain, joint stiffness, general aches or pains then the Yantra Mat could be ideal for you. These types of mat are not recommended if you are pregnant or breast feeding. You should consult your doctor if you are on prescription medication. Children over 8 years old can use the Yantra Mat, but only with an adult present.
The mat is 440mm wide by 750mm long How you make use of the mat is up to you, common positions are to lie on it, either on your back or stomach, or by placing the mat over a chair or your settee, you can place it on a wall and lean against it regulating exactly how much weight you apply. When lying on your back all of the meridian spots along your backbone get stimulated which results in all your muscles down your spine relaxing along with the release of happy hormones. When you lie on your stomach the meridian spots along the tummy get stimulated relaxing your muscles resulting in good improved digestiondigestive function. If you use it seated the rear muscles in your buttocks relax. It also boosts blood circulation at the area which is presented to the Yantra Mat.
I must say that after using it for some time now I'm extremely satisfied with the effects when using the mat and I am not someone easily impressed nor do I find myself effected by the placebo effect. When my skin was exposed to over 8,000 spiky points all at once with my own weight, It had a wonderful effect on my entire body. I am much more refreshed after a laze on the mat; it's great after a long walk.
What Do The Customers Say About It?
The makers of the mat conducted a feedback survey of their owners, see some of the results below.
Most owners said when questioned they use the Yantra Mat for pain relief
4 out of 10 surveyed said that they use their acupressure mat to get better sleep
A third use the acupressure mat to help decrease stress symptoms
Using the Yantra mat will allow you to chill out in everyday life. An acupressure mat will also provoke the sort of clarity and focus which normally only achieved from extensive meditation or intensive exercise. Using it is so relaxing that it is not uncommon to fall asleep when using it
It is based on touch and uses the same pressure points on the body used in acupuncture. Instead of needles, acupressure stimulates the body by using finger pressure.
Whom Is The Yantra Mat For?
Should you be having trouble going to sleep, muscle pain, joint stiffness, general aches or pains then the Yantra Mat could be ideal for you. These types of mat are not recommended if you are pregnant or breast feeding. You should consult your doctor if you are on prescription medication. Children over 8 years old can use the Yantra Mat, but only with an adult present.
The mat is 440mm wide by 750mm long How you make use of the mat is up to you, common positions are to lie on it, either on your back or stomach, or by placing the mat over a chair or your settee, you can place it on a wall and lean against it regulating exactly how much weight you apply. When lying on your back all of the meridian spots along your backbone get stimulated which results in all your muscles down your spine relaxing along with the release of happy hormones. When you lie on your stomach the meridian spots along the tummy get stimulated relaxing your muscles resulting in good improved digestiondigestive function. If you use it seated the rear muscles in your buttocks relax. It also boosts blood circulation at the area which is presented to the Yantra Mat.
I must say that after using it for some time now I'm extremely satisfied with the effects when using the mat and I am not someone easily impressed nor do I find myself effected by the placebo effect. When my skin was exposed to over 8,000 spiky points all at once with my own weight, It had a wonderful effect on my entire body. I am much more refreshed after a laze on the mat; it's great after a long walk.
What Do The Customers Say About It?
The makers of the mat conducted a feedback survey of their owners, see some of the results below.
Most owners said when questioned they use the Yantra Mat for pain relief
4 out of 10 surveyed said that they use their acupressure mat to get better sleep
A third use the acupressure mat to help decrease stress symptoms