Yogurt and Yeast Infections? How to Eliminate Yeast Infections For Good Using Yogurt
The lactobacillus cultures found in yogurt can control and counteract the effects of candida fungus which leads to the infection.
Yeast infections are also referred to as candida, and it is an infection caused by a group of microscopic fungi or yeast.
There are more than 20 different species of candida that can cause yeast infections to develop under the breast, around dentures, vagina, beneath skin folds, and lower abdomen.
You can catch an infection regardless of your age but the older you are the more likely you are to catch it.
Moreover, women are the usual victims of this condition but men can also get them.
A woman's body has good and bad bacteria in them at all times and the good bacteria keeps the bad bacteria under control so it doesn't over grow.
If the bacteria grows out of control it will result in a yeast infection.
Men will usually catch a yeast infection from their partner who is suffering from one.
A lot of people suffering from this condition turn to medical creams and other drugs to help their situation.
However, these medical drugs and creams usually only help for a short time which causes the infection to return.
The use of yogurt is very popular because it is known to be very effective for treating and curing the infection.
Yogurt can be used a number of different ways for yeast infections.
Before you use yogurt you must make sure your not allergic to it and you must make sure it is natural plain yogurt because added preservatives will kill the natural live cultures that make yogurt an effective treatment.
You can make your own yogurt for treating your condition using a yogurt starter.
You can take yogurt internally by consuming it or you can take it externally by applying it directly on the affected area.
You can also insert yogurt into the vagina area by using a tampon that has been dipped in yogurt.
Prevention is always better than the cure and eating natural plain yogurt on a regular basis will help in preventing yeast infections.
It is also a good idea to eat a half a cup of yogurt each day to keep yeast infections from occurring.