Yoga Therapy Training
Many students who successfully complete their yoga classes aspire to become a professionally trained Yoga instructor. Even some yoga teachers are motivated by their own experiences to deepen their skills at Yoga training. Since yoga has now become an emerging alternative for healing many people are gaining the knowledge as research continues to highlight its health benefits. Though the history of Yoga dates back to ancient times its health benefits are just being known widely now.
If you are a student or a trainer and you are thinking to expand your knowledge in Yoga health benefits, it can be confusing to decide which type of yoga therapy certification should be followed. You should always keep in mind that you should look out for programs which might be the best fit for your interests, temperament, and background. Here are a few guidelines that you might consider while deciding on a Yoga training certification.
Firstly you should know that yoga is divided into two categories: Generalized and specialized. Generalized yoga therapy trainings seek to give a broad yoga therapy certification, enabling yoga therapists to apply yoga therapy to a wide range of specific conditions. Specialized forms of yoga therapy certification focus on training yoga teachers to deal with one specific condition, such as yoga for depression, yoga for mental strength, or yoga for back pain.
Each form of yoga therapy training, generalized and specialized, has its advantages and disadvantages. The advantage of generalized programs is that yoga therapists in training get a very broad foundation of knowledge and tools to draw on in working with a wide range of different health issues. The disadvantage of generalized programs can be that the 500 to 1000 hrs. Training they offer may not be enough to give students the prerequisites for working with clients with serious health conditions-it depends on which knowledge and skills the yoga therapist in training already brings to the program.
If you live in a large city where there are different types of yoga therapists available, consider getting a session with several practicing yoga therapists, so you can get a feel for how each particular approach to yoga therapy suits your temperament and natural skill set.
In addition, when researching yoga therapy courses, reflect on your personal yoga experience and educational background. You want to pick a Yoga Therapy training program that will be aligned with your interests and strengths, and also one which supports your further professional training and yoga teaching practice. Ultimately, the choice of whether to take specialized or generalized yoga therapy training will depend on each person's interests, previous back grounds, and long-term goals. For starters, study the different yoga therapy training programs featured on this website to get an overview of which certification programs are available and what they offer.
If you are a student or a trainer and you are thinking to expand your knowledge in Yoga health benefits, it can be confusing to decide which type of yoga therapy certification should be followed. You should always keep in mind that you should look out for programs which might be the best fit for your interests, temperament, and background. Here are a few guidelines that you might consider while deciding on a Yoga training certification.
Firstly you should know that yoga is divided into two categories: Generalized and specialized. Generalized yoga therapy trainings seek to give a broad yoga therapy certification, enabling yoga therapists to apply yoga therapy to a wide range of specific conditions. Specialized forms of yoga therapy certification focus on training yoga teachers to deal with one specific condition, such as yoga for depression, yoga for mental strength, or yoga for back pain.
Each form of yoga therapy training, generalized and specialized, has its advantages and disadvantages. The advantage of generalized programs is that yoga therapists in training get a very broad foundation of knowledge and tools to draw on in working with a wide range of different health issues. The disadvantage of generalized programs can be that the 500 to 1000 hrs. Training they offer may not be enough to give students the prerequisites for working with clients with serious health conditions-it depends on which knowledge and skills the yoga therapist in training already brings to the program.
If you live in a large city where there are different types of yoga therapists available, consider getting a session with several practicing yoga therapists, so you can get a feel for how each particular approach to yoga therapy suits your temperament and natural skill set.
In addition, when researching yoga therapy courses, reflect on your personal yoga experience and educational background. You want to pick a Yoga Therapy training program that will be aligned with your interests and strengths, and also one which supports your further professional training and yoga teaching practice. Ultimately, the choice of whether to take specialized or generalized yoga therapy training will depend on each person's interests, previous back grounds, and long-term goals. For starters, study the different yoga therapy training programs featured on this website to get an overview of which certification programs are available and what they offer.