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Diet & Fitness : Health & Medical
Fat Loss Success - Control Blood Sugar, Don't Count Calories To Lose 5 Pounds of Fat In One Week
To be successful burning fat, counting and restricting calories is a weak strategy, and one that will leave you actually gaining fat. This article will show you how to burn fat without the misery of conventional diets.
3 Reasons to Switch to an Alkaline Diet
Discover the main reasons why you should switch to an alkaline diet. If you want to feel good, have youthful radiant skin, abundant energy, effortless weight loss, switching to an alkaline diet might be the way to go. Read more about it here.
Weight Management a Multistep Process
Successful weight management is a process involving at least four components and should include the medical profession to help an individual improve their health.
How to Avoid Aspartame
Aspartame, a low-calorie sugar substitute, has been linked over the years to a variety of medical ills. Although the safety of aspartame has been proved by more than 200 scientific studies, questions continue to pop up. Should you choose products containing aspartame? You have to decide for yourself
Cheat Your Way Thin - Does it Really Work?
Cheat Your Way Thin has received a great deal of publicity lately, and many diet and fitness gurus have backed this new, innovative, and easy way to shed pounds fast. However, what is Cheat Your Way Thin really all about, and most importantly, does it work?
Video: How to Eat Healthy in a Dorm
Video Transcript
Hi, I'm Charlotte Lawson, a registered and licensed dietitian here in Tampa Bay, Florida. Now, if you just started school, and this is your first time in the dorms, you're probably wondering, "How in the world am I going to eat healthy, when everyday there's an...
Devin Alexander Diet - Recipes & Diet From Devin Alexander For Healthy Living
You are supposed to go on a diet, but the very thought is making you unhappy. Well that is not surprising since dieting has traditionally meant that you eat boring tasteless food. The recipes and diet from Devin Alexander will not make you choose between good taste and a healthy living.
On the Dukan Diet and Looking For a Snack
In this article I will be looking at snacks that can be enjoyed while on the Dukan diet. The Dukan diet is a low carb diet which makes a lot of snacks off limits to the dieter.
Natural Ways to Boost Nitric Oxide
Nitric oxide has received considerable press for its cardiovascular benefits. Nitric oxide naturally dilates blood vessels, thereby increasing blood and oxygen flow. This effect also benefits sexual function, helps build strength and endurance and promotes faster workout recovery. Increased age, sed
Calorie Burning Diet - Who Else Wants to Have a Sexier Body With the Calorie Burning Diet?
It's a sad fact, but obesity is the biggest single killer in the United States, attacking Americans through everything from stroke and heart disease to diabetes. Sobered by these facts, millions of men and women try hundreds of diets, trying to lose weight and escape obesity's clutches.So,
Special K Challenge - Follow Their Simple Dietary Guidelines and You Lose Up to 6 Pounds in 2 Weeks
Kellogg has recently jumped into the meal replacement industry with their weight loss program called Special K Challenge. This particular challenge guarantees that by replacing two meals with one bowl of Kellogg cereals each, the dieter will be able to shed off a maximum of 6 pounds in just two week
Fad Diets to Lose Weight Are Out - The Healthy Way is In
More and more people are overweight or even obese, among those more and more children. Our lifestyle involves an increasing amount of time sitting. Eating Fast Food has become increasingly common. But what to do when you find yourself trapped in an overweight body?
I've Got MY Whole Life Riding on This "Paleo Diet"
I was amazed at what I found when I read a recent scientific study. The very "Target" of study was the Paleo Diet. The results entail a barrage of Health benefits. Many benefits are of a growing need. Health Benefits such as, improved blood pressure, (which applied to me) at one time I was
Nutrient and Diet Tips For Vegetarians
Vegetarianism is growing in popularity though it is nothing new in many cultures. Due to high demand nowadays, vegetarian meals have developed to be more tasty and healthy. There are 3 types of vegetarian.
Acai Berry Diet Lies
If you have not been paying much attention to the media lately, there has been a ton of talk about a little purple colored fruit called the acai berry and lots of talk about the so called acai berry diet.Unfortunately, some of the talk is based on lies and half-truths but we are used to that when a
Tips for Having a Diabetes-Friendly Diet
Diabetes control and prevention relies on maintaining a healthy diet that does not require completely eliminating favorite foods. The key is to form healthy eating habits while satisfying your nutritional needs.
How to Easy Peel Hard-Boiled Eggs
If you end up with a mess and half of your egg whites stuck to the shells when you peel your hard-boiled eggs, you are using the wrong method. While using older eggs for hard boiling does make it easier to peel them because the membrane will separate more easily from the shell, there is a technique
A Journey To Better Health
I don't remember not being overweight.When I wasa child, I was teased mercilessly by other children.By the time I was ateenager, it was very clear to me that being thin was the only acceptableoption.And so I started my first diet... the first of so many I no longerremember where one stopped and
A Fat Loss 4 Idiots Review
The Fat Loss 4 Idiots program is web based and offers very little in one-on-one support. The eating plan is very simple to view. With this program, like many others, it depends on your dedication to stick with proven tested ways to eat our daily bread. This program will give you some more nuggets of
Avoid These Diet Plans Or Lose Your Hard Earned Money Instead of Your Stubborn Pounds!
To lose stubborn pounds fast, it boils down to following the core guidelines of a healthy lifestyle and having an effective diet plan. So, whilst acknowledging that, what diet plans work to lose stubborn pounds fast?