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Diet & Fitness : Health & Medical
Low Glycemic Diet
There are a lot of people out there who are very much interested when it comes to engaging into a low glycemic diet and starting eating low glycemic food. And most of the times, these people will feel very much confused when picking the right food. There will be a lot of foods out there that will su
Similarities Between Fruits & Vegetables
Fruits and vegetables are paired together so frequently, it might seem as if they are the same category of food. Webster's Dictionary defines fruit as "a product of plant growth (as grain, vegetables, or cotton) and the usually edible reproductive body of a seed plant" and vegetables as "a usually h
The Atkins Diet Works
Find out the science behind the diet and what you can expect for long term results. People who follow the Atkins Diet lose weight.But they don't keep it off.Here's an explanation of how it works, scientifically, and why long-term results are not favorable.
Can I Eat All Medifast Meals? What Will Happen If I Do?
I sometimes hear from people who love that the Medifast meals are already prepared for them and are mostly grab and go. And there are some people who, although they understand why the lean and green meal is part of this diet, they would rather skip it altogether and opt for one more Medifast meal. I
Atkin's Diet Review
The Atkin's Diet focuses on eliminating carbohydrates in the diet and ingesting more protein in its place.This program has become very popular among western dieters for several reasons: there are no special shakes, supplements or pre-made meals to purchase so it is inexpensive; the diet has bee
The Grapefruit Diet - Are You Nuts?
The Grapefruit diet is another quick weight loss diet that promises results fast but that won't last.Avoid the temptation to try another diet that won't give you the results you want in the long run.
How Does the Dr Atkins Low Carb Diet Work?
It wasn't that long ago when the Atkins Diet was the biggest "fad" in the US. With America being known for it's large percentage of people who are obese and overweight, many dieters following the Atkins diet showed how they lost weight through low carbs. Next thing you know, many
Review of Anna Nicole Smith's Trimspa Diet
At the time of writing this, Anna Nicole Smith is no longer alive, but the fact that she used the Trimpsa weight loss diet pill and guaranteed that it was a success was evident in her own loss of weight. She actually became a spokesperson for the product because of her so-called success. A company c
Cleansing Diet - What You Should Know and What Doctors Won't Tell
Do you know what a cleansing diet is?If you do not, you need to know now.There are various parasites that are lurking around our bodies that are killing us a little bit more every day.These parasites actually have teeth than are creating a mess and are a large reason why no matter how many diets we
Speed Up Your Metabolism to Lose Weight
Do you know why you have to boost up your metabolism? It is because you need high metabolism to reduce your weight. Yeah, once you can speed up metabolism, you'll easily lose weight and be slimmer.
Diet Supplement Labels Don't Match Ephedra Amounts
Many makers of dietary supplements containing ephedra are selling products containing significantly less -- or much more -- ephedra than stated on the label, according to a new study published in the American Journal of Health-System Pharmacy
How to Plan a Low Calorie Diet
If you want to lose weight, one of the least complicated methods is to eat a low calorie diet. If you use more calories than you consume, you will drop pounds, quickly or slowly, depending on your food choices. When following a low calorie diet you should eat between 1,000 and 1,800 calories, depend
Best Diets That Work Fast
There are so many diet plans on the market today that it is quite easy to get lost. Hopefully you will find this article helpful enough to have a good idea.
Purchasing Strip That Fat - 4 Top Questions and Answers
StripThatFat is an online life changing dieting system. When you purchase StripThatFat, you're in, you can simply download the program including the diet generator and you're off to the races.Before you purchase StripThatFat here are some of the most common questions and answers that will
Diet Plans - Are They Really Healthy?
In recent times, there has been an explosion of diet plans. With the increasing number of overweight people looking for quick solutions to their weight problems, there is a proliferation of diet plans, each working at a tangent with the others. If you need to lose weight, then it helps to know the l
Avocado and the Candida Diet
Commonly treated as a vegetable, avocados are actually tropical fruits, thought to have originated in Central and South America. Avocados are pear-shaped, with green or brown skin that can be either smooth or rough. The inside of an avocado contains a yellowish slimy flesh often described as rich an
Body For Life - Diet Review - Pros and Cons
Bill Phillips, a one time supplement company owner and magazine publisher, wrote Body for Life: 12 Weeks to Mental and Physical Strength in the mid 1990s. Phillips, a long time bodybuilder who published a bodybuilding magazine and owned a supplement company, wanted to bring a bodybuilding program to
The Day Off Diet + BodyBot
You can always get quicker and longer lasting weight loss results by combining diet with exercise. Combining The Day Off Diet with BodyBot personal trainer software will give you incredible results.
Day 3 Juice Fast
Day 3 of my Juice Fast Diet. Juice Fasting is a new diet made popular by a documentary on Netflix. It involves not eating any solid foods. Everything you ingest is done via juice. Day 3 is when you body begins to detoxify.
That's a Binge Belly, Not a Beer Belly
That's not a beer belly -- it's a binge belly. Drinking a lot of beer, booze, or wine once a month makes your belly bigger than drinking a little every day, a large European study finds.