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Sleep Disorders : Health & Medical

Sleep Disorders

Did you know that at least a third of adults are affected by sleep disorders? There are more than 100 types of sleep disorders. The most common sleep disorders are Insomnia, Sleep apnea, Narcolepsy, Restless Legs Syndrome and Periodic Limb Movement Disorder.

Memory Foam or Air Mattress?

Know the difference between a memory foam mattress and an air mattress in terms of softness and comfort. You'll gain an insight what to choose depending on your preference.

How to Get Enough Sleep Every Night

It might be time to change the way we think about sleep... and the priority we give it in our lives. To get enough sleep isn't a luxury for those with time on their hands; the right amount of sleep is now considered a must for anyone, bringing a huge boost to your health, your mood and so much

Sleeping and Snoring Remedies

Do you sleep next to someone who snores which causes you to have a sleeping problem? If you do, this could be nothing to snore at. Lack of sleep can cause many health problems and if you or your partner snore this can be an indication of the sleep disorder, sleep apnea a condition where a person sto

Six Easy and Natural Solutions to Sleeplessness

Once realizing how much sleep deprivation can curse your life, it is probably time to look at some solutions. The most common solution have been mostly to take pills. But many of us prefer not to star

What Are Non Surgical Treatments For Sleep Apnea?

Sleep apnea is a sleeping disorder which is a serious problem and it should not be ignored as it can result in significant health problems like heart attack, high blood pressure, and stroke and may even cause sudden death. Besides that lack of sufficient sleep can cause inefficiency, auto mobile acc

Common Causes of Tiredness and How to Overcome Them

It is perfectly normal to feel tired at the end of a busy day at office, after playing a sport, after a bout of extensive physical workout, and so on. But there are lots of people who feel tired and exhausted immediately after getting up in the morning, in spite of getting a good nights' sleep.

Insomnia

Find WebMD's comprehensive coverage of insomnia, including medical reference, news, pictures, videos, and more.

Cure Snoring Tips

Want some tips to help you cure snoring? With these easy tasks you will be well on your way to finding a remedy.

Hypopnea

The article goes about one of the most widely spread sleeping disorders - hypopnea. It is regarded as one of the abnormal types of breathing that occur during sleep. The article covers hypopnea symptoms, causes and consequences. Also the most common methods of hypopnea treatment are suggested.

Insomnia and the Major Causes

Insomnia is a condition that has been described not a disease but rather a symptom. It indicates that something is wrong in the body and should not be taken lightly. When you fail to initiate sleep or maintain it, this will be called insomnia.

10 Ways to a Peaceful Night's Sleep

Our bodies are wonderful and intricate machines. Because of their complexity we must take care of them just as you would your vehicle but only better. Of course we all know that a proper diet and exercise will keep your body in tip-top shape but what many will neglect is sleep. Yes, sleep is an impo

What's Inside Your Pillow?

Have you ever gotten a nice fluffy pillow that turns flat within weeks or lumpy and uncomfortable? It's all about what is inside the pillow. There are many different kinds of fillers that offer different degrees of support.