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Sleep Disorders : Health & Medical
Night Sweats - Causes and Treatments
If you believe you are suffering from night sweats, try not to be overly concerned. Most folks experience sleep hyperhidrosis at some point in their lives and in most cases it isn't the sign of anything more serious. But what are the causes? And then, what are the treatments?
Sleep better with white noise
White noise is a soothing sound that can help many people enter into a state of pure relaxation. White noise has been compared to the rhythmic sound of a fan and even to the serene sound of a gentle w
Four Things That You Need to Know About Inflatable Neck Pillows Before Buying Them
There are a lot of types of orthopedic pillows that are also made from different kinds of materials. However, one of the best pillows for your collar is the inflatable neck pillows. An inflatable neck pillow provides good support to the neck area in order to relieve your neck from any pain, headache
Sleep Doctors Can Help You Determine What is Disrupting Your Sleep
When you are suffering from a sleep disorder, it can be hard to know where to turn and what type of help you need. These conditions are very hard to detect and sometimes require specific treatments to be resolved. Sleep problems can be very infrequent or occur nightly. The symptoms may not be so obv
Can't Fall Asleep at Night? - 3 Surefire Ways to Help You Fall Asleep at Night
If you can't fall asleep at night there may be many different variables preventing you from doing this. A good way to figure out what will help you is by trying out lots of different things. Everyone is in a different situation and some things will work for some people and not for other.
WebMD Sleep Disorders News - Timely health and medical news
Find Timley health and medical news on Sleep disorders at WebMD
How to Make Your Bed Partner Stop Snoring For Good
There is so much more to regular snoring than just being the nightly annoyance throughout the home. Along with snoring problems keeping the household awake night after night, snoring is now known to be seriously dangerous health wise. The one that snores will rarely get a good fully rested night&apo
What Causes Nightmares?
Nightmares are defined as distressing dream that generally for you awake, but what is important is determining what the cause is to your nightmare. Many times the person experiencing the nightmare will feel, anxiety, fear, depression, sadness or anger.
How to Get More Sleep and Wake Up Feeling Refreshed Using Natural Sleep Remedies
It doesn't take a rocket scientist to figure out that prolonged sleep deprivation is a serious matter. Insomnia reaches farther and wider than most people think, afflicting almost 75% of the general population at some point. By comparison, chronic insomniacs stand at a staggering 10-18% of the
Treating Insomnia Safely With Natural Sleep Aids
Insomnia killing you? Don't lose another night of sleep. Learn the tricks to naturally getting the sleep you deserve starting right now!
Causes of Sleep Problems and Natural Doctor's Solutions
Imagine you awoke this morning, rested after 8 glorious hours of sleep. You leisurely roll out bed and get ready for your day. Your energy levels are UP and your stress is LOW. You're ready to meet the day head on! Does this sound like you? If not, you may want to keep reading. There are so man
A Few Ways on How to Keep Sleepwalking Children Safe
As parents, it can be a bit troubling, to say the least, when we realise that our children are sleepwalking. There are no know facts which suggests that this disorder is causing them some internal harm, but there are evidence that shows they can get into potentially harmful situations and sometimes
Boulder Sleep Apnea - What Really Happens in Sleep?
When you are asleep, the kind of electroencephalographic (EEG) waves your brain produces differs from those it produces when you are awake. When you're awake, the brain makes either very small, fast, and random waves called "beta" waves, or, when you relax and close your eyes, it make
Talking in Your Sleep: Sleep Talking Causes and Treatments
Learn from WebMD about sleep talking, which may point to an underlying disorder.
Risk of Sleep Apnea Worsens After Menopause
If you have passed menopause and are nodding off more during the day, the problem may be more than just maturity catching up with you.
How to Achieve Better Quality Sleep
Many of us don't get the right amount of sleep. This can have a negative impact on our energy, our mood, and our health. Most adults get approximately 5 hours of sleep each night. That is three hours less than the recommend dosage. So what are some of the things we can do in order to improve ou
The Significance of the Sleep Apnea Pillow
Apnea is defined as pause of breath for a few seconds while asleep. It is common for people who snore.
How to Find Help to Stop Snoring
Do you snore? Are you criticized because you snore and upset other people's sleep? Are you are too embarrassed because of your snoring to date or sleep with others? Well it is too early to lose hope. You can find help to stop snoring right here!
Gel Pillow: Providing You A Good Nights Sleep
All of us want to experience a quality and good nights sleep. It is one of the luxuries that we cannot buy in any kind of store. Though the market is filled of the different products that could make you sleep well, you still have still find the right one that will suit your taste and budget. However
People With Insomnia
People with insomnia are at risk for a whole host of health problems. However, and this may come as a surprise to some, people with insomnia do not have a higher rate of mortality. In fact, it is hardly ever lethal.