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Sleep Disorders : Health & Medical

What is Night Eating Disorder?

Also known as nocturnal sleep-related eating disorder or NS-RED, night eating disorder is not an eating problem strictly speaking. It is known as a sleep disorder type that enables people to eat while

Rotation Shift Working - The Good, the Bad, and the Exhausted

If you are on a rotation for working a shift, this does not normally bode well for your body. Your body has a roughly twenty four hour cycle called the circadian rhythm. This is based upon your body going through certain biochemical, physiological, and behavioral processes within this twenty four ho

The Sleep Clinic Advantage

Self help books and manuals about sleep can only get you so far. A one-night trip to a sleep clinic will unequivocally tell you if you have a sleeping condition you should be concerned about, and what the most effective treatment is. Here's why.

What Makes People Snore?

For most people snoring is just one of those irritating facts of life; something that happens if we are unwell or sleep in a different position from usual perhaps. However, there are many people for whom snoring seriously affects many aspects of their life in that it impairs sleep for both the snore

The Best Insomnia Cures Are Not At The Drugstore

Have you seen all the television ads for prescription sleep aids recently? It seems like today's answers to sleep problems are contained in bottles of Ambien, Lunesta and other pharmaceutical lab creations. But are sleeping pills really the best answer for chronic sleeplessness? The problem wit

Simple Baby Sleep Tips

Having trouble putting your baby to sleep? Learn more baby sleep methods and tips in this article. You can find more insight into how to set healthy baby sleep patterns that you and your baby can bene

4 Reasons You Can't Sleep and How to Change

Fix your sleeping problems once and for all. Insomnia, whether for a prolonged time or a short duration is a dreaded cycle that can drive us to the brink of insanity. There nothing worse than being so tired all day long that we just can't think straight.

Ways to Overcome Sleep Problems

Sleeping problems are quite common but many people do not realize this and keep suffering from their sleepless nights. Some simple tips can help you get back your sleep.

Exercises to Stop Snoring - Why Exercising Trumps Anti-Snoring Devices

When faced with the choice between performing exercises to stop snoring versus using anti-snoring devices and techniques to stop snoring, the clear choice should be to go with the former: Performing exercises to stop snoring is a far superior alternative on many levels in terms of your health, in te

What You Need to Know About Sleep Apnea Surgery

There are many sleep apnea surgery options available for treating various types of sleep apnea that exist. However, the surgical options are used as a last resort when other methods have proved to be unsuccessful. The type of surgery option to be performed depends on the person's specific anato

When To Visit A Sleep Center

Snoring, sleep apnea, insomnia, and narcolepsy are just a few of the sleep disorders that can put you at risk for memory loss, poor work and driving performance, depression, congestive heart failure, and other medical problems. If exercise, diet changes, and a bedtime routine do not help, sleep cent

A Good Night's Sleep

A guide for things to do to sleep better at night.These tips include techniques drawn from the teaching of Ayurveda and yoga.

ResMed Mask Replacement Parts

ResMed is a leading manufacturer of CPAP masks designed for people suffering from sleep apnea. ResMed has gained reputation as the provider of the best quality CPAP masks.

How Does Lack Of Sleep Effect You

We all know sleep is very important to us. It is basically the number one thing that we cannot live without doing, other then the very obvious ones like eating and drinking, but you know what I mean. Sleep is important for many reasons, although we do not know yet all the reasons we do know a few. S