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Sleep Disorders : Health & Medical
Sleeping Pills
Sleeping pills are generally bad news as they will break down your body's natural sleep cycle and make sleep very difficult in the long term. Studies have shown that the effects of prolonged use of sleeping pills have an overall negative effect on the sufferer and concluded that sufferers of in
The Dangers of Insomnia
If you feel that you are having difficulties trying to fall asleep at night, you might want to consult your local physicians because you might be suffering from insomnia. However, you are not alone. In fact, research has shown that insomnia is one of the most common sleeping disorders that is affect
Snoring Chin Strap - Sleep Better With Snoring Chin Straps
For many snorers around the world, finding the ideal snoring aid that really reduces or cures their snoring problem is no easy task. A snoring chin strap is one low cost product, widely available online from stores such as Amazon, which can offer a non invasive solution to their snoring.
Sleep Apnea and You
We are aware that sleep apnea is a condition which is characterized by irregularity in breathing while one is asleep. The growing awareness to sleep apnea has provided people who are suffering from this condition more means to take care of themselves and be treated of their condition.
Tips For Falling Asleep And Staying Asleep
Have you been sleeping less than you should? Do you spend most nights tossing and turning in bed, and entertaining the million and one thoughts running through your head? You're not alone.
Sleep and HGH Facts - Find Out How a Lack of Sleep is Bad For HGH Production
Sleep is a very important part of life.Most people do not get enough sleep.The hustle and bustle of life can become so overwhelming that sleep becomes the first sacrifice.Many people can admit that for whatever reason they do not get enough sleep and it affects not only the body but also the mind.Sl
Do You Grind Your Teeth During Sleep?
Bruxism, or teeth grinding, can damage tooth enamel and dental work. Learn more from WebMD about this common sleep disorder.
Facts About Sleep Deprivation
Sleep deprivation has many negative impacts on an individual who suffers from it. Getting quality sleep is very important in keeping us healthy and energized - it's not something we can do without. Suffering from insomnia can cause other physical and mental problems, so it's crucial to dea
How To Reduce Snoring Tips
When it comes to snoring, a sleeping problem that affects both the people doing it, as well as those sharing the sleeping area with him/her, the following suggestions, although they may not work for everyone, may be helpful. However, when we have health concerns, it is always best to talk with a phy
How to Get Yourself Into a Regular, Healthy Sleep Schedule
How well you function during the day is a direct reflection on how well you slept during the night. Unfortunately, many of us do not get the number of hours of sleep our body needs. Stress, insomnia or an irregular work schedule can quickly put you into sleep deficit, but these five tips can help yo
What is a Healthy Amount of Sleep For Your Young Child?
From the time your child is a newborn, it is very important that they get an adequate amount of sleep. If your child does not get enough sleep, they might have problems getting through their day and then settling down at night. Sleep habits are formed from birth.
Tips to Remember While Shopping For Memory Foam Mattress
Generally, there are few tips you must keep in mind while shopping for a comfortable foam mattress. Primarily, comfort should be the foam mattress to fit particular shape of your body and as a result less pressure on your joints.
Most Comfortable Pillows
Sometimes it seems that regardless of just how tired we are we just can't seem to get a truly restorative night's sleep. Often enough, the root of the problem is actually our pillow. While many of us may think of a pillow as just an item that holds us over until we get to sleep, the inhere
Online Insomnia Therapy Via Skype
Chronic insomnia is a serious condition that affects millions of Americans. It is estimated that at least 10% of the adult population suffers from chronic insomnia and 30-50% suffer from episodes of insomnia that are clearly related to emotional stress, anxiety and depression.
A Cure For Insomnia - Natural Treatment Ideas
I know you don't need me to tell you - nothing feels better than a good night's sleep! And nothing is worse than inability to get to sleep and stay that way throughout the night.
Periodic Limb Movement Disorder
Find WebMD's comprehensive coverage of periodic limb movement disorder, including medical reference, news, pictures, videos, and more.
Choose a Natural Snoring Remedy
Snoring is a long-term medical problem that is fully treatable. In addition to medicinal and surgical therapies, natural remedies are also available to stop snoring.
Natural Latex Pillow and latex mattress
Made with 100% LATEX, natural origin, the latex pillow is designed for a better sleep. With the feature of hypo-allergenic, dust mite resistant, the latex provides uplifting support to our neck and bo
How Effective Is Hypnosis for Insomnia?
If you're always finding it tough to get to sleep, you seem to spend the night tossing and turning, hoping that those sheep will finally get counted and you greet the morning more tired than ever, hypnosis for insomnia could be the answer you're looking for. Insomnia can be caused by all s
Anti Snoring Techniques - The Importance of Treating Snoring to Your Health
Snoring is a very disturbing human habit. Although it is involuntary, it is still one's responsibility to make sure he or she doesn't snore. Not only is snoring a disruptive habit that affects the people around you; it may also pose a hazard to your health.