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Nutrition : Health & Medical
Delicate Food & Beverage For Good Health
In these days, there are various food & beverage items available in the market like packaged food, fast foods, green tea, black coffee, cold drinks along with various others. Peoples also like the packaged food as their life is very busy.
Find Out How Coconut Oil and Health Are Interconnected
For everyone, coconut oil is a healthy diet addition. The acids in coconut oil maintain appropriate blood glucose levels. Those people who are diabetic can consume coconut oil orally to control their problem.
Is Your Immune System Ready to See Some Action?
If you don't want to catchthe time of year when you don't want to have your immune system caught with it's pants down. So here's 6 simple steps will show you how to build up some immune system protection.
Do You Need to Iron Out Your Iron Intake?
Iron consumption is critical for the health of all-especially women of childbearing age, infants, and children. Iron deficiency can cause a range of symptoms from energy draining anemia to disruptive behavior in children. Because adequate dietary iron is so critical to health, many of our foods are
Nutrition Labels - Is 0 Grams of Trans Fats Really 0 Grams?
It's great that food manufacturers are putting nutrition lables on their processed foods right?Well, sometimes they can bemisleading.Make sure you read the fine print.
Studies on Low Carbohydrate Diets
I would like to point out a few studies conducted within the area of low carbohydrate diets and the effects they have had. Looking at just these 2 studies makes it clear that low-carbohydrate diets are beneficial for the majority of people, and especially for people with metabolic or chronic disease
Vitamins for Healthy Bones
Osteoporosis affects 10 million of us with more people developing it every year.Why worry about our bones and how strong they are? Because as our bones thin and become weak we have a much higher ...
The Role of Carbohydrate Restriction in Cancer
Evidence suggests that by reducing dietary carbohydrates one can suppress, or delay, the emergence of cancer. This review examines carbohydrate metabolism and its impact on carcinogenesis.
Brief Me on Goji - What's This About?
Ever wondered where goji is from? How it grows? What is looks like? Get your questions answered!
Chronic Inflammation and Diet
What causes chronic inflammation? Assorted factors apparently are to blame. For example, toxins, stress, inactivity, poor diet, and genetics are some of the suspected culprits.
Getting Good Vitamins Is Just a Click Away
When you are trying to improve your overall diet and health all you need is to get hold of some good online vitamin store which can help you move exactly in that direction. Sometimes all ...
Healthier Snack Alternatives
Finding healthy ways to snack is far from hard. I went ahead and set up a small list of easy alternatives to your current unhealthy snacks.
Solutions To Nutritional Deficiencies Among Vegans
Most people who follow a vegetarian diet are after the idea of sticking to a lifestyle that can help boost or preserve their ideal health condition. Vegan living can become the way for better health but it will also be important to make sure that the nutritional deficiencies that may arise for choos
The Trouble With Dairy
Many people are being told that dairy is one of the best sources of calcium, and that might not be true. There are many other excellent sources of calcium that minimize unhealthy side effects. By incorporating a plant based diet with a large variety of foods and eliminating processed foods, it is po
Chlorella and Spirulina - Superfoods That Enrich The Body
Perhaps you're feeling lethargic, run down or are lacking energy. While most people think it's a bug or flu, it could indeed be the types of foods you're eating. If you're looking for pick-me-up supplements ...
Memory Boost: How Being Heart Healthy Can Actually Improve Your Memory
There's a lot out there about how we need to be heart healthy, but did you know that being heart healthy can also be a memory boost? Some of the very same steps you take to benefit your heart also work to benefit your brain.
Eat Healthier and Get Slimmer - 5 Simple Steps
This is something that my grandma used to tell me to do so that I could get the "yucky" veggies out of the way and finish dinner with a good taste in my mouth. I recommend this today for two reasons. First, a very practical reason.
How Do We Benefit From L-Arginine?
Argi is a drink which has been designed with many people in mind. It contains an essential amino acid which can be found naturally within our bodies. It also contains a vitamin complex providing people with their daily essential vitamins. L-arginine is very beneficial to us all. Not only does it hel
Dehydration Prevention
Water is essential for body functioning. Dehydration causes electrolyte imbalances and even death. Some causes of dehydration include alcohol abuse, caffeine use, and exposure to heat and exercise.
Food Manipulation At Its Worst - Avoiding Processed Foods
Don't think that food companies have your best interests in mind. For them it's all about profits and good looking food.