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Nutrition : Health & Medical

Health Benefits of Eating Smoked Salmon

Ask anybody who eats fish, they will tell you that salmon is one of the best tasting! But what they generally do not know is how great it is for your health.

What Fat Replacers Are In the Food You Eat

There is a long list of fat replacers being used in a variety of foods ranging from yogurt to burgers which generally fall into 1 of 3 categories that consists of carbohydrate-based, protein-based and fat-based ...

Nutrition & Diet

Nutrition is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life.It is the intake of food, considered in relation to the body's dietary needs. Nutrition is one matter that takes a backseat with lifestyle enthusiasts around the world.

A Nutritionist's Smoothie Science

Nothing is easier than a smoothie, right? Lots of fruit, really healthy, super practical and the most fashionable liquid The Juicy Tube... Or is it?

Raw Food Diets - Critical Details You Need to Know

Raw foodism has taken the world by storm these days. More than being a way of eating, raw foodism is actually a lifestyle dedicated to the preparation, consumption and promotion of uncooked, unprocessed, often organic foods to compose the bulk of what a person eats, ideally 3/4 or about 75% of the t

How to Boost Your Immunity?

Not all of us are endowed with a strong immune system. But, that, you can build and develop a strong defense system, without having to pop pills, is what probably you didn't know. You can support your body and help strengthen it naturally - without actually going out of your way and doing anyth

Boiled eggs are a healthy food

Some boiled eggs can really keep you from gaining weight as they are not filled with calories and are tasty too.

Essential Nutrition Intake for Kids!

Nutrient supplement for kids is often suggested by pediatricians as children avoid health food intake. If you are opting for Nutrition Supplements, then visit online retail stores now. A balanced diet supplies the human body ...

Raw Food Expert And Author, Shazzie, Shares Her Vision For Living In Bliss

The purpose of this Raw Summit is to pass along cutting edge information about raw and living food technologies for you to reach optimal health, wellness, and success. Today, I have an awesome special guest from the UK who's an author, entrepreneur, and role mother. Tonight, we're going to

Nutricide - What is It?

How important are vitamins and supplements to you? Did you know there have been several attempts in the past to regulate the supplement industry, Lets look at how this whole idea started.

Types of Fat - Can You Eat Fat and Lose Weight?

Is fat the enemy to weight loss? Do you know the different types of fat out there? Next time you are doing your grocery shopping pay attention to how many supposedly healthy fat-free or low-fat options are available for purchase. Products such as low-fat ice cream, cakes, chips, biscuits and lollies

Adopt A Healthy Lifestyle For A Healthier Heart

Maintaining a health lifestyle by doing regular exercise, eating healthy food and reducing stress, are some of the ways to reduce cholesterol effectively and keep your heart healthy.

Proper Vitamins and Minerals Nutrition

Vitamins and minerals have all the necessary nutrients that are essential for our body to remain healthy and fit. Any deficiency in this nutrition can weaken our immune system, thereby leading to various diseases. This write-up takes a look at what steps one has to take to maintain proper level of v

Detox Diet Plans: What Type Is Best For You?

Detox dieting has caught the world by storm due to its health and weight loss benefits. However, it's important to take a look at the numerous detox diet plans out there today to make sure th

This Is How To Burn Abdominal Fat Correctly!

Most people are searching for the answer regarding how to lose stomach fat. The sad thing is that tummy fat is probably the most difficult unwanted fat to reduce. You might have spotted countless tele

5 Necessary Brain Vitamins To Enhance Brainpower

Part of a sound nutritional plan for excellent brain health is making sure that you consume the proper balance of vitamins and minerals to allow your body to function efficiently. Find out which vitam

Information and Benefits of Veganism

Veganism is a diet that excludes all animal products, that means no eggs, fish, meat or dairy. I present complete information about Veganism and its benefits.