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Nutrition : Health & Medical
23 Foods to Help Boost Energy and Burn Fat
There are some very specific foods that can help you increase energy levels, burn fat and improve overall health. Foods that we present are the perfect complement to a balanced diet.
Arginine (L-Arginine) Supplements
Arginine, or L-arginine, is an amino acid that is made in the body naturally. As a supplement, it may help with several conditions, from migraines to inflammation.
Healthy Fats
Learn about healthy fats. Learn about positive effects they could have on your life.
Why We Need Raw Food - Especially Fruits and Vegetables
Fresh, raw foods contain the highest level of enzymes. When we cook food it kills the enzymes, so we end up with dead food that will not replenish the enzymes we have used up in the body. From the time food is harvested the quality of the enzymes goes down.
Breaking The Food Addiction - Whose Fault Is It?
Part one of a five part series about Breaking The Food Addiction by eating whole, natural foods instead of fake processed foods that have addictive properties. The first part addresses whose fault it is that you're addicted.
Acai Berry Diet Delight
Acai berry products have been more and more used as an increasingly popular and effective method for shedding extra weight, especially around the stomach area. The acai berry diet allows you to stave off hunger and it is quite successful in this function. You can purchase acai berries in many forms,
Fort Collins Personal Trainer Discusses The Benefits of Drinking Tea
Tea comes from the plant called Camellia sinensis and is made from the buds and leaves. Many different teas are made from these leaves but are processed in different manners to achieve the different tastes. ...
Raw Nuts & Seeds Can Improve Your Health
Did you know that raw nuts & seeds are some of the most important foods you can eat?...Why not harness the life-giving power of the seed for your own health?Seeds contain all the important nutrients needed for human growth.They are excellent sources of protein and essential, unsaturated fatty acids
Food to Make Your Breasts Grow
Many women have a big problem with the size of their breasts. It's one of the most noticeable and definable parts of a woman's body, and if you are unfortunate to have breasts you aren't happy with, i
How Our Nutrition Affects The Way We Spend Time With Our Kids
Can you survive a day in the park with the kids? Can you handle the demanding physical exercise? Can you keep up or will you collapse after two minutes, grasping for breath? Did you ever stop end wonder what happens to your once athletic soul? Maybe it has something to do with what you eat.
Countertop Water Coolers - Fresh Water at Your Command
A countertop water cooler can provide convenient and quick access to filtered cold and in many cases hot water. But there are some things you should know about countertop water coolers before you buy one.
Arthritis Doesn't Have To Get You Down With These Tips
Are you tired of visiting different doctors and specialists looking for answers about your arthritis, only to receive dozens of conflicting answers? Have they given you conflicting answers or given you the run around? Do ...
Breville Juice Fountain Elite 800JEXL Presentation
The Breville 800JEXL Juice Fountain Elite Juicer has been branded 'the supreme juicer on the market' by people who bought it. And not only by them, also the retailers gave it this appreciation. The Breville ...
4 Healthy Winter Breakfast Warmers
Winter is a time when the weather is cold and the light levels are low. Sometimes it is hard to get up and get going on these cold, dark mornings. That is why today I am going to help you kick start your day with four winter breakfast warmers.
What is the Acai Berry?
The Acai Berry is a fruit that generally grows in South America as well as Central America. It is the fruit of a certain type of palm tree and each berry is about the size of a grape.
Teaching Your Children About Nutrition
Childhood obesity is a growing epidemic. It is estimated that currently one third of all children are overweight which can increase their risk for diabetes and other systemic health problems later-on in life. Many experts attribute this change to vending machines in schools or lack of physical activ
Digestion and Diet of Children
A short article which covers some of the key factors invloved in the digestion and dietary needs of children. This is helpful when planning meals for children.
Egg-Celent Health Benefits
The incredible, edible egg has gotten a bad rap over the last twenty years for being high in cholesterol, but recent studies have cracked that misconception. Find out the many health benefits of eggs, and if you should be eating them.
The Hidden Dangers of Zero Calories Margarine Spray
There was once a time when families made their own butter by hand. As time moved on, butter became expensive and a cheaper substitution was sought. During the late 1800's a mixture of cow fat, udder, milk and sheep's stomach were created to make a hard, white and glossy substance known as
3 things to consider in regards to weight loss
Here you will find a discussion on three things which will help promote health and increase weight loss. Topics include: Nutrition, negative calorie foods, moods and interests, and how they affect wei