iFocus.Life News News - Breaking News & Top Stories - Latest World, US & Local News,Get the latest news, exclusives, sport, celebrities, showbiz, politics, business and lifestyle from The iFocus.Life,
Browsing Category

Yoga : Health & Medical

Modern Versus Traditional Yoga

An article looking at the development of "modern" yoga classes which are abandoning the spiritual and the mental elements and focusing on entirely on the physical. The headline posed what seems like a simple question. Is this still yoga?

Palomar Airport Flight Schools

Learn to fly at McClellan-Palomar Airport.small plane silhouette image by CraterValley Photo from Fotolia.comLearning to fly is a thrilling experience, as you soar above the earth and into the clouds. While flying is an expensive hobby, the freedom makes it worthwhile for many people....

How To Use Yoga To Solve Problems, Save Time & Save Money

Can yoga really help you in solving your day-to-day problems? The present article discusses how people often get into a state of mind that persists in judgments and delusion that even though the perfect solution to our problems may be sitting right in front of us but we are unable to see it. By crea

Why Buy Eco-Friendly Clothes for Yoga?

Whenever Anna attended yoga class, she would always hear about eco-friendly clothes for yoga. They were either bamboo, jute or some kind of organic cotton. The women raved about how soft and comfortable they were.

Kids Yoga Basics - Mountain Pose

Yoga for kids awakens the magic within. Stand tall as a mountain and rest deep as a child at kids online yoga. When you learn basic yoga postures like mountain posture, you can develop your own kids hatha yoga practice.

Meditation Music

Meditation Music can enhance the experience of Meditation and also quicken the effects of Meditation. Add it is a lot easier than you think. Read on....

Buddhist Meditation - Mindfulness

Mindfulness is a type of a meditation and a habit. In mindful meditation we pay attention to anything and everything. You learn to notice the kinds of different thoughts, desires, etc that roll around in your head. You notice how you react to different things. For example, you could be mindful while

Yoga Citta Vritti Nirodhah

Yoga citta vritti nirodhah essentially means to end all disturbances of the mind; to quiet the mind and stop the constant fluctuation of thoughts in the mind. Nothing is quite as satisfying as a strong physical yoga practice filled with a lot of movement. Whether you prefer a sweaty and intense Asht

Mountain Pose - Tadasana

Mountain pose is the basic foundation of all yoga standing poses, so it's important to understand its subtle alignment points, which are explained here.

Try Yoga to Soothe the Stress in Your Mind and the Tension in Your Body!

Yoga is a great way to prevent anxiety problems, resolve panic attacks and loose weight and increase your health and fitness.Yoga is a 5,000 year old practice that incorporates meditative practices and physical exercises and poses to achieve a physical and emotional peace. This practice has become i

How Negative Thoughts Are Your Key To A Positive Life

Negative thoughts are powerful influencers that have a huge impact on your happiness and success. Monitoring these thoughts and practicing positive affirmations to counter the effects of negative thinking are reviewed in this article.

Fitness Boot Camps To Get In Shape And Trim Down

Pick fibrous and green veggies which can be difficult to consume including green beans, asparagus, broccoli, brussel seedlings, cabbage, cauliflower and peas. The BEST Nutrition - I fell for the fad diet scams before...Feel free to visit my website Trim Down Club [click through the following documen

How Moon Salutations Benefit Mind, Body, And Spirit

Moon salutations, or Chandra Namaskara, are a unique series of asanas that are performed during certain kinds of yoga. This particular series includes a sequence of ten various poses, starting with a mountain pose and taking the individual through...

Gemstone KingdomTigers Eye

For tiger eye stone, we must first to know wood alexandrite, Wood alexandrite retains the fibrous structure of asbestos-quartz aggregates, because of its color and texture very similar to its name with the trees. The main varieties of wood alexandrite stone there are two: Eagle eye stone and tiger e

Ultra Deep Meditation, a Simple How-To Guide

You have probably heard of meditation, and the very real benefits it can offer if practiced regularly; but what about ultra deep meditation? If you have already tried meditation and experienced its benefits, then you are probably keen to try meditating to a deeper level.

Advantages Of Yoga Practices For Women - Get To Know

There are a number of people who practice yoga as a routine job as it is a therapy for both body and mind. The stress and worries can be gone forever if you can devote some of your hours daily to this great practice. The originating place of yoga is India but in past several years it has gained mass