Many people reading this are going to think I'm nuts, but I don't care.
If you are having a hard time losing your stomach fat, getting flat abs, or losing any weight at all.
There is an important reason why.
Diet foods are not meant to give you results like you want.
They are meant to get you hooked by getting you to lose a couple pounds and making you feel good thinking you are doing something positive for your body.
But in reality, if you turn around just about any of the diet foods over, you will discover that they have more crap in them than most bad foods.
High fructose corn syrups, flour and chemicals that you and I can't even pronounce.
So whats the point? If these diet foods worked, most of the diet companies would be out of business.
They need you to stay fat and unhealthy, so then they can keep marketing more crap to you.
If you are serious about your fat loss goals you need to give up the diet foods, all the boxed foods.
Pasta's, crackers, breads and just about anything that was made in a factory.
And start eating foods that are nutritious rich...
Avocados, tomatoes, grass fed beef, whole eggs, spinach, organic cheese, olive oil, walnuts, etc.
etc.
These foods are very dense in essential nutrients, giving your body what it needs and keeping you feeling full.
Unlike the diet programs out there.
So if you are serious about losing fat, start by taking in some foods that will actually do your body good.
Instead of killing yourself slowly with factory made foods.