Energy

• The most common use for vitamin B-50 is to boost energy levels by increasing blood formulation and eliminating anemia.
  
  

Heart Disease

• Inadequate amounts of vitamin B-50 can result in elevated levels of homocysteine in the blood system. According to the National Institutes of Health, these homocysteines may lead to heart disease, making a B complex an effective way to ward off heart disease.
  
  

Clear Acne

• Due to the regenerative properties of vitamin B-50, it has been suggested by Colorado State University researchers that a B complex is a cure for moderate acne.
  
  

Supplement Diet

• B vitamins are a crucial part of any diet; however, most sources of B vitamins come from animal products. Most vegetarians need to supplement their diets with a B-50 complex to stay healthy.
  
  

Regulate Metabolism

• The B vitamins work together in vitamin B-50 to regulate metabolism. The result is a decreased appetite, faster rate of burning calories and more well-rested nights.