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How to Prevent Vaginal Yeast Infections For Good

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The yeast fungus normally resides in the moist parts of the body's of women including her mouth, intestines and vagina.
These one celled fungus are referred to as Candida and under favorable conditions they can replicate and reproduce numerously leading to vaginal yeast infections.
Hormonal changes are regarded as the major cause of yeast infections.
Other causes may include birth control pills, contraceptive pills, tight undergarments, menopause and pregnancy.
Stressful situations however, reduce the immunity level of the body and when the body is unable to fight illnesses, the natural balance disrupts leading to yeast infections.
Vaginal yeast infections can be prevented through several means.
A woman suffering from such situation should know what these methods of prevention are so that she can cure her sickness and avoid vaginal infections.
The symptoms of such infections include thick curd like vaginal discharge, burning sensation and agonizing sexual intercourse.
Genital hygiene should always be practiced to reduce the chances of such infections.
Women should not use products which alters the pH level of the skin and allows fungus to regenerate and cause vaginal infections.
Food which stimulates the growth of Candida should be strictly avoided.
Diet rich in sugar provides a breeding ground for yeast fungus; therefore you should reduce the intake of sweetened foods and honey.
Women should also keep away from yeast foods such as bread, beer, vinegar and wine.
As soon as a woman suspects yeast infection, she should immediately consult a doctor for confirmation.
Vaginal yeast infections can lead to chronic conditions if not treated within time, therefore it is important to get professional advice on what needs to be done to cure the infection.
Women who find it difficult to discuss such issues with others often tend to natural and home remedies.
These remedies have been around since ages and are quite effective in dealing with vaginal yeast infections.
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