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Exfoliation – How It Keeps Your Complexion Glowing & Flawless?

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Exfoliation is an integral part of skin care regimens. It essentially helps to scrape off the layer of dead skin cells from the surface and reveal the healthy new cells from underneath. Moreover, it also helps removes the dirt and debris accumulated within the dead skin layer and helps prevent any form of acne, and blackheads thus making your skin smooth and flawless.

What Causes Skin Cells to Die?


Generally, women have about 30 layers of dead skin cells on their faces.

At birth, all the body organs are new and the skin cells turn over every seven days. New skin cells are born, rise up to the surface, get old and die and thus form a protective layer over the skin. However, this layer of dead skin cells shed off easily during bath time and the cycle goes on.

With time, this process of skin renewal slows down. As the skin ages, the skin cells are not able to regenerate within the seven-day cycle. Rather they can take up to 20 or even 30 days for the same. The layers of dead skin cells continue to build up and provide protection against environmental factors like pollutants, UVA rays of the sun, free radicals and so on.

However, too many layers of dead skin cells on the surface can have a detrimental effect on the skin. The topmost layers of dead cells become stubborn and get more firmly centered together. As a result, regular bathing and cleansing is not enough to set them free. In turn, new healthy skin cells from beneath get trapped and accumulate all the dirt and sebum particles. As a result, your skin is succumbed to a variety of problems, like:

Uneven Skin Texture – The skin becomes rough and dry in some areas while oily in other areas.
Acne – The dirt, sebum and dead skin cells within the skin pores give rise to P. acne bacteria. This may further lead to the development of acne blemishes, blackheads and whiteheads.

Skin Discoloration – The UVA rays of the sun damage the dead skin cells leading to the production of more melanin and pigmentation in certain areas.

How Does Exfoliation Help?


Exfoliation is the process of removing dead skin cells from the body. There are several methods of exfoliation including scrubs, exfoliating products, chemical peels and so on. The appropriate method depends on your individual skin type. Make it a point to exfoliate at least once in a week. However don't over-exfoliate your skin lest it leads to excessive dryness and irritation.

Benefits of Exfoliation

Exfoliation is very important for your skin. Here are some benefits that you stand to gain:

Even skin tone and smooth skin structure
Clean skin pores that prevents against acne
No discoloration

There is an extensive variety of scrubs in the market that contain special ingredients like fruit enzymes, Vitamin C and other oxidants that provide increased skin benefits like protection against free radicals and skin brightening.

Product Suggestions:

Nia 24 Physical Cleansing Scrub
It removes dead skin cells and calms, hydrates as well as soothes the skin. Pro-Niasomes wash away visible imperfections caused by the sun and aging.

Skin Care Heaven Exfoliating Cleanser
It is a superb cleanser that contains 5% Glycolic Acid which aids in the restoration of healthy skin. This product is enhanced with antioxidant A, C, E and Green Tea to help nourish and protect the skin while deep cleaning.
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