Each day can result in thinner and thinner hair on your head if the problem is not corrected soon enough.
Of course this is something that you probably already know, but what you may not know is that this can be fixed without the use of some type of expensive treatment.
One way to grow a thicker head of hair without the expense of seeing a doctor for a hair transplant is by getting the right nutrients to your hair and your body.
It is just as important to nourish your hair as it is to nourish your body properly.
What are some good vitamins and minerals known to boost hair growth? Look no further than foods like walnuts and almonds.
They are full of magnesium which is known to increase the density of your hair when consumed on a regular basis.
Some people may be allergic to nut products and so this would require that they take a magnesium supplement.
Either one you choose will be of great help to you.
There are other ways to grow thicker hair without altering your diet.
Consider how you may shampoo your hair or use some other type of treatment on it.
Most shampoo products out there are packed full of all kinds of ingredients.
Many of them are toxic to your hair and you may not even realize it.
That's why it is best to stick to all-natural treatments whenever you can.
Some of these are more expensive than the regular ones, but they are worth every penny.
In addition to that, never shampoo your hair every day.
This will wash away various oils that are actually necessary to improve your hair's growth and thickness.