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What You Can Do To Deal With Nausea During Your Pregnancy

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Pregnancy comes with nausea - that's just how it goes.
Here are some things you might want to know about it.
Unfortunately, there's no real baseline or pattern to the nausea between women.
Experiences can vary from light nausea to outright vomiting daily.
Some women feel it at night - others, early morning.
It really depends on each pregnancy and what it does to the woman.
If the woman is luckily, the nausea and vomiting might abate past the first trimester, though it could just as easily decide to hang around.
No one even knows why it does that in the first place, making it extremely difficult to treat.
Vomiting removes a lot from the body, but most importantly, it can take water away from her.
This can seriously endanger both her and the child and must immediately be rectified with either sports drinks or just plain water.
If they remain dehydrated, it's best to bring them to a hospital to prevent anything bad from happening.
There are ways of minimizing the onset of nausea and vomiting.
A pregnant woman could decide to slowly get out of bed to prevent shocking their system with movement.
A light pre-breakfast breakfast is also good - it can settle your stomach, so grab some crackers even before you get out of bed.
In fact, those crackers should be eaten every now and then to keep that stomach of yours filled.
An empty stomach is a cranky stomach and a cranky stomach can really throw waves of nausea at any mother.
If you're not into crackers, some tea - especially ginger - can really keep you safe from vomiting attacks.
Resting is also needed.
Make sure that your legs are elevated, as well as your head, when you sleep.
Should you vomit more than thrice a day, it's best to speak with a doctor, as you are likely to be dehydrated.
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