Do you worry about your face showing wrinkles as you age? Are you worried about wrinkles when you are your mother's age? You do not have to worry.
There are ways to change the process and reduce the wrinkling effect of your facial skin if you follow a few rules.
If you are already dealing with wrinkles and would like to reduce the amount just follow the same rules and soon your face will look younger.
This is the best wrinkle reducing techniques you can find.
Sunlight Sunlight is one of your worst enemies when it comes to wrinkles during the aging process.
You reduce the process by avoiding sunlight to your skin.
When you are enjoying the outdoors always wear a hat to protect your skin.
This helps to avoid burning and destruction of skin cells.
In addition to the hat to shade your face you should also use a sun block cream on your face, neck, arms and hands.
Do not frown Keep a positive out look on life and try not to frown too much.
Frowning pulls at the skin around eyes and lips causing long term damage.
If your skin is kept in a wrinkle mode because of frowning it will take on the form causing wrinkles to appear early in life.
So smile.
Moisturize Always use a good moisturizer on your skin.
Rub it in gently as directed.
For eyes use a cream made especially for the sensitive skin surrounding the area.
Use moisturizer on a daily basis without fail and you can delay the aging process of wrinkles.
It helps the skin to retain it's natural moisture you were born with.
Cleaning your skin Every morning and every evening clean your skin with a good cleanser.
This will remove dirt and oil build up from your daily activities.
If you work or live in an area where toxins are in the air you will be need to be faithful in washing your skin correctly.
Do not use harsh soap or bar soaps.
Purchase a good skin cleanser in the beauty section of your local store and clean with soft cotton or a natural soft cotton cloth.
Facial massage Each morning as you wake up and before you get out of bed take a few minutes to gently massage your face.
Use only your finger tips and make small, gentle circles on your skin.
Do not pull skin when you massage.
Massage small areas at a time and then move on to the next area.
Massage cheeks, closed eyes, forehead, chin, temple and jaw line.
To take this one step further repeat on your neck and hands to help reduce wrinkles.
Eat healthy fruits and vegetables Lay off the greasy fried foods.
Try to increase fruits, vegetables and fruit juices into your diet.
A healthy diet helps skin to stay healthy and gives it a glow only provided by good health.
If you eat right and do not eat too much of greasy foods or sugary foods your skin will retain the vitamins it needs to maintain healthy pores.
So for the best wrinkle reducing techniques you only have to follow simple rules with minimal investment.
The trick is to keep up the practice on a daily basis and live a happy, healthy lifestyle.