How to Prevent Your Skin From Aging Faster - Must Know!
Moisturize your skin regularly: The scorching heat and pollution are the greatest enemies to your skin.
Skin robbed of moisture tends to age faster.
All skin types need appropriate moisturizing- choose the appropriate moisturizing products depending on your skin type.
The best time to leave them on is during night time Take special care of skin under the eyes: This skin is more easily prone to darkening and drying, and if not properly cared for, adds long years to your face.
Use proper under eye repair creams during night or apply Castor oil around the eyes before going off to sleep Never go easy on sun block.
Sun screens with Sun protection factor in the range of 20-50 are available everywhere in the market.
Keep REAPPLYING them from time to time, as most of them are water based, they may get washed away with sweat.
Hence they need re-application from time to time Drink lots of water: No rocket science understanding is required here.
It is plain common sense- that water keeps your entire body hydrated.
Cut down on coffees and teas- No more than 2 cups a day please! Caffeine dehydrates when consumed too much.
Also caffeine intake immediately or close to bedtime disrupts the sleep as well.
Sweat out: The pores of our skin get cleared and closed.
Toxins inside the body are flushed out with proper sweating.
The release of hormones like serotonin and dopamine does wonders to de-stress the body.
The skin, as a consequence becomes beautiful inside out!!! Last but the most important- SMILE and Be Happy!
Skin robbed of moisture tends to age faster.
All skin types need appropriate moisturizing- choose the appropriate moisturizing products depending on your skin type.
The best time to leave them on is during night time Take special care of skin under the eyes: This skin is more easily prone to darkening and drying, and if not properly cared for, adds long years to your face.
Use proper under eye repair creams during night or apply Castor oil around the eyes before going off to sleep Never go easy on sun block.
Sun screens with Sun protection factor in the range of 20-50 are available everywhere in the market.
Keep REAPPLYING them from time to time, as most of them are water based, they may get washed away with sweat.
Hence they need re-application from time to time Drink lots of water: No rocket science understanding is required here.
It is plain common sense- that water keeps your entire body hydrated.
Cut down on coffees and teas- No more than 2 cups a day please! Caffeine dehydrates when consumed too much.
Also caffeine intake immediately or close to bedtime disrupts the sleep as well.
Sweat out: The pores of our skin get cleared and closed.
Toxins inside the body are flushed out with proper sweating.
The release of hormones like serotonin and dopamine does wonders to de-stress the body.
The skin, as a consequence becomes beautiful inside out!!! Last but the most important- SMILE and Be Happy!