If you're wondering why your endless hours of weight training isn't paying off in fast muscle growth, you may be doing a few things wrong with your fitness regimen.
This article will discuss a couple of common mistakes that men make when building muscle -- and how to fix them.
Mistake #1 - Not counting the calories closely enough.
When you take in more calories than your body needs -- especially when these calories come from sugary and trans-fatty foods -- you'll be wrapping your muscles with layers of fat.
Keep making healthier upgrades to your diet, and you'll put on muscle faster.
Mistake #2 - You're not cleansing your colon well enough.
A clogged colon can affect a muscle-building regimen considerably, since nutrition influences 80% of a man's muscle growth -- and a clogged colon means you don't get all the nutrients in your food.
That means you'll need to eat more and risk making Mistake #1 all over again.
These two mistakes may be common, but surprisingly very few men know about them.
Most others think that weight training is all there is about muscle training, but unless they correct these two little-known fitness pitfalls, they sabotage their efforts time and again.
The best way to address these two problems with one stroke is by that wonder-fruit, Acai berry.
Acai has been known to boost the body's metabolism throughout the day, burning fat all the way.
It's also a very easy way to cleanse the colon without having to go to the doctor.
And there's good news -- now there are Acai berry products that are designed specifically for muscle-building men like you and me!