The best anti aging methods that should be followed are actually quite basic.
The first thing that one should keep in his or her mind is that what we eat, we tend to project.
So if you are living on junk food your skin will never be healthy.
Try adding as much fruits and vegetables in your diet as possible.
Fruits and vegetables are a great source of vitamins and antioxidants that are needed to keep the skin looking young and beautiful.
Sleep at least for seven to eight hours everyday.
Our skin usually heals and produces new skin cells when we are asleep.
So in order to let them do their job, you do need to take a snooze.
The other anti aging methods that need to be practiced are that you should not smoke or drink too much alcohol.
These are both detrimental to health and can cause not only skin problems but also health problems as well.
With age our hormone levels fall which result in dry and saggy skin.
To counter this you can take hormonal supplements, however the anti aging methods that I follow are very basic.
I follow a skin care regime diligently.
Every night before I go to bed I wash my face, tone it and moisturize it.
The beauty product that works on me contains natural ingredients like Cynergy TK, Phytessence Wakame and Nano-Lipobelle H-EQ10.
Since they are all natural products they do not have any side effects and are very safe to use.
These ingredients if used together can give remarkable results.
It makes the skin look younger and softer and removes all the wrinkles and fine lines.