How Fast Can I Quit Smoking?
If you are trying to stop smoking using various natural and artificial ways, then you are not alone.
You must have tried either some or all of these methods with some results.
But probably the methods did not give you satisfactory results and are looking for some information as to how much time des it actually take to completely get rid of this deadly addiction.
Of course there is not a definite answer to this but what I'm going to say here is much more important than simply hoping that one day you will finally quit.
Instead of expecting that one day you will take why not simply take minor and consistent steps that will lead you to become smoke free.
Look, it's quite obvious that you did not start smoking by deciding a date, if that's tru why really bother about how much time it takes to quit.
I know some people who were smoking for 5 years and one fine day woke up in the morning and decided that they will never smoke and have remained so.
So in this case al it took was a moment to quit smoking.
Even you can be that person; all you have to do is become aware of where you want to take your life in future.
When I had talk with a few men and women who have quit smoking forever I realized they took a review of their actions they were taking.
For example in order to feel better they had assumed that a cigarette is the only option left.
But is that true? Not, at all.
There are a million ways to shape your life so that you can feel better and feel good about yourself.
Even you can choose a different option or a choice to elevate your life to a new level where smoking does not exist as a part of your life to become happy.
When someone says that smoking makes me feel good, then that's completely out of his/her choice which can be shifted anytime.
The very meaning of choice is that you do have many more options to choose from instead of choosing a cigarette.
And the best way to experience choice of something else is to become aware that you are responsible for your actions.
If you choose to become smoke free then the first thing will happen is your family and kids will be proud of you.
Just imagine your teenage son telling their friends in college that his father/mother (that's you) was able to quit forever and he is proud of you.
Just imagine the sense of pride they will feel in their heart that you are their role model and a hero in their eyes.
I know you can do this and all it takes is making a different choice to become happy, because these choices do exists.
All you have to do become aware of them and start looking for better options.
Many people have done this before and even you can do it with little patience and taking smaller step towards a smoke free life.
You must have tried either some or all of these methods with some results.
But probably the methods did not give you satisfactory results and are looking for some information as to how much time des it actually take to completely get rid of this deadly addiction.
Of course there is not a definite answer to this but what I'm going to say here is much more important than simply hoping that one day you will finally quit.
Instead of expecting that one day you will take why not simply take minor and consistent steps that will lead you to become smoke free.
Look, it's quite obvious that you did not start smoking by deciding a date, if that's tru why really bother about how much time it takes to quit.
I know some people who were smoking for 5 years and one fine day woke up in the morning and decided that they will never smoke and have remained so.
So in this case al it took was a moment to quit smoking.
Even you can be that person; all you have to do is become aware of where you want to take your life in future.
When I had talk with a few men and women who have quit smoking forever I realized they took a review of their actions they were taking.
For example in order to feel better they had assumed that a cigarette is the only option left.
But is that true? Not, at all.
There are a million ways to shape your life so that you can feel better and feel good about yourself.
Even you can choose a different option or a choice to elevate your life to a new level where smoking does not exist as a part of your life to become happy.
When someone says that smoking makes me feel good, then that's completely out of his/her choice which can be shifted anytime.
The very meaning of choice is that you do have many more options to choose from instead of choosing a cigarette.
And the best way to experience choice of something else is to become aware that you are responsible for your actions.
If you choose to become smoke free then the first thing will happen is your family and kids will be proud of you.
Just imagine your teenage son telling their friends in college that his father/mother (that's you) was able to quit forever and he is proud of you.
Just imagine the sense of pride they will feel in their heart that you are their role model and a hero in their eyes.
I know you can do this and all it takes is making a different choice to become happy, because these choices do exists.
All you have to do become aware of them and start looking for better options.
Many people have done this before and even you can do it with little patience and taking smaller step towards a smoke free life.